Pre Season Series with Jimmy Adams
Going Upstairs
English - April 15, 2021 09:00 - 33 minutes - 23 MBSports Health & Fitness cricket mental health fitness sport Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Being listened to with Abi Sakande
Next Episode: Joining the team with Tom Alsop
West Indies Director of Cricket Jimmy joined us in March for the seventh Pre Season Series session.
The main themes discussed were managing stress, dealing with burnout and fatigue and adapting to different conditions.