Episode 58- Perform beyond pressure with Rich Hudson

Going Upstairs

English - January 11, 2021 09:00 - 39 minutes - 27.2 MB
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Previous Episode: Barriers to listening

Next Episode: Episode 59- Life in the covid bubble with Kate Cross

Rich Hudson, managing director of Buckinghamshire Cricket and author of 'Perform Beyond Pressure' discussed some key themes from his book with Mark.

Key topics include:

How pressure as a concept is inhibiting
Connecting with why we play the game
The natural ebb and flow of how we feel
Moving beyond the labels we give ourselves

You can buy the book here and find Rich on twitter @rdhudson00

Support the show (http://www.openingupcricket.com/shop)