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TBT - Unrealistic Expectations
Open Sky Fitness Podcast
English - July 26, 2018 07:30 - 41 minutes - 27.9 MB - ★★★★★ - 146 ratingsAlternative Health Health & Fitness fitnesstips healthylifestyle leanmuscle personaltrainer weightlosstips workoutprogram Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Weightlifting: How to Get Max Results - Dr. Mike T Nelson - Ep. 211
Next Episode: Detoxes & Cleanses: Are They Worth It? - Ep. 212
Unrealistic expectations getting in your way of success and feeling proud of your accomplishments?
You don’t want to miss this week's #TBT episode about Unrealistic Expectations of yourself. Join us as Devon and I go into the psychology behind why and how we tend to see the world in extremes. Often you think that if you are a not complete success then you must be a complete failure. Today, we're going to teach you why that sort of negative mindset is wrong and toxic for you.
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