TBT - Dr. Charlie Weingroff: How To Build Your Health & Fitness Team
Open Sky Fitness Podcast
English - August 16, 2018 07:30 - 1 hour - 35.5 MB - ★★★★★ - 146 ratingsAlternative Health Health & Fitness fitnesstips healthylifestyle leanmuscle personaltrainer weightlosstips workoutprogram Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
World-renowned Physical Therapist, Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist, Dr. Charlie Weingroff returns for this special #TBT episode. We had a super interesting conversation with Charlie about his experience as a physical therapist and his different viewpoints on how to properly examine your mobility and movement for any physical problems.
We talked about different possible sources such as Charlie’s DVD, Training=Rehab, Rehab=Training as an example of how a person can continue training with rehab techniques; the Functional Movement Screening and how to take advantage of the program; and more importantly, how to find the best medical help and create the best team of health and fitness experts.
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