OQ 104 - Natural Vitality: a Meditative Inquiry
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English - May 18, 2020 18:34 - 15 minutes - 10.5 MBBuddhism Religion & Spirituality Society & Culture Philosophy meditation buddhism interview mindfulness psychology women worldreligion Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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The natural expression of mind will never cease. To stop experience is not the point of meditation. The crucial question is: How do we poise the mind in meditation? Is there a way to clearly observe the rich energy of mind regardless of it expression? Is it possible to allow ourselves to have a full experience? …and perhaps even enjoy it?