Open Question artwork

Open Question

33 episodes - English - Latest episode: 3 months ago -

How do we navigate our lives in the midst of uncertainty? How do we bring our deepest intentions together with our actions? What is the purpose of spirituality? How can we accommodate both the beauty and the pain of life?

These questions may never find a definitive answer,
but they are questions to live by. At OQ we feel that if you have a genuine question you should explore it, continue to ask it, and then pay attention.

I am Elizabeth Mattis Namgyel, a Buddhist student and teacher. Please join me as I share some intimate and rich dialogues with accomplished practitioners of diverse wisdom lineages.

To learn more please visit: https://www.elizabethmattisnamgyel.com/oqpodcast

Buddhism Religion & Spirituality Society & Culture Philosophy mindfulness psychology buddhism interview meditation women worldreligion
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Episodes

OQ 501 - The F Word

February 13, 2024 00:21 - 22 minutes - 30.7 MB

In this episode, Elizabeth takes us on a journey through the term ‘faith.' We may assume we know what faith is, but most of us have never truly explored its nuance or spectrum of meanings. We often use the term faith to refer to: dogma, fundamentalism, doctrine, confidence, devotion conviction, just to name a few. In the context of contemporary culture, there are those who suggest that we replace the world faith with spirituality, but Elizabeth requests us not to write-off faith so glibly. F...

OQ 405 - The Self: Bearing Witness

November 21, 2023 00:21 - 25 minutes - 34.6 MB

Elizabeth shares the classic Buddhist narrative of Avaloketeshvara, the bodhisattva of compassion, and asks us to contemplate the story carefully, adding, “because something similar could happen to you.” Continuing her exploration of the self, Elizabeth navigates the common responses to our challenging human experience: fixing, despairing or withdrawing…all of which are rooted in misunderstanding. Elizabeth takes inspiration, instead, from Avaloketeshvara's example to bear steadfast witness ...

OQ 404 - The Self: When Does Bread Become Toast?

September 08, 2023 14:14 - 24 minutes - 33.4 MB

In previous episodes we engaged in the liberating practice of looking and not finding, as we searched for something singular or independent. In this episode, Elizabeth explores the topic of permanence - the 3rd in this triad of classical Middle Way inquiries.  Elizabeth drops back into her grandmother’s kitchen for a tour of the nature of time, what it might mean to ‘live in the moment,’ and the difference between impermanence and emptiness.

OQ 403 - The Self: Into The Watery Depths

June 22, 2023 03:21 - 24 minutes - 33.1 MB

Continuing with the theme - The Self: Walking the Middle Way Path, we meet the 2nd Century spiritual genius, Nagarjuna, who is considered the father of the Middle Way school. Nagarjuna once paid homage to the Buddha, saying, “I prostrate to he who has abandoned all views.” Looking into the topic of views, Elizabeth will take us on a fascinating quest.

OQ 402 - The Self: Mind and Its World

April 25, 2023 00:21 - 26 minutes - 36 MB

The most intimate relationship you will ever have is the relationship you have with your SELF! Ironically, when looking for a singular, permanent or autonomous self, all we find is a myriad of dynamic, contingent relationships. In this episode, Elizabeth introduces us to the Buddha’s most essential insight - dependent arising - and guides us through a classic Middle Way investigation, leading us to a deeper understanding of mind and its world.

OQ 401 - The Self: Beyond Existence and Extinction

February 21, 2023 03:01 - 22 minutes - 30.7 MB

Many of us can recall our earliest encounters with the quandary of death. As children, we possess a natural longing to make sense of the world; to find explanations for things that disturb or amaze us. Throughout our lives, we are continually confronted by the conundrum of existence and extinction. How do we straddle the tension between our longing to exist and our fear of extinction? Are these dualistic constructs an accurate framework? And what does it mean to either be or not be?

OQ 305 - Sacred World: Life is Rich!

November 22, 2022 00:21 - 27 minutes - 37.8 MB

Our life - our world - can be rich…and it can also be a bitch.  We walk the terrain of multiple - maybe infinite - grounds.  We move in and out of these overlapping spaces.They are not geographical territories, but rather various ways we encounter our human condition as our mind and its world engage in the playful exchange we call, ‘experience.’

OQ 304 - Sacred World: Where is "THE" World?

September 12, 2022 22:51 - 20 minutes - 27.7 MB

What do you see when you think about the world? You might picture a rainforest or desert. You might envision a crowded subway terminal. You might imagine a household or a war zone. You might think: “the world is a mess,” or feel touched by the beauty and the beings that inhabit it. Where exactly is “the” world? Is it conscious or material? Does it exist within our individual mind streams or outside of us? Is it cruel, mundane or sacred? Is it one or many? Is “the” world even findable?

OQ 303 - Sacred World: The Shimmering Apparition

July 15, 2022 08:08 - 23 minutes - 32.7 MB

In Open Question 303, Elizabeth explores the power of words and what it means to go beyond them in the tradition of Prajnaparamita.

OQ 302 - Sacred World: Awakening Natural Intelligence

May 23, 2022 06:22 - 21 minutes - 29.2 MB

The Buddha Nature teachings of Mahayana Buddhism reason that all beings possess natural intelligence. We can observe in ourselves and others that the instinct for wellbeing drives everything we do. We bend toward wellbeing like a plant bends toward the light of a sunny window. How is it then, that we create so much suffering? To bring our actions together with our true intentions requires discernment, or prajna. Prajna is our inherent resource—but unrecognized, it remains dormant. How do we ...

OQ 301 - Sacred World: Through the Eyes of Prajnaparamita

March 10, 2022 17:12 - 18 minutes - 25.7 MB

Most spiritual traditions offer teachings on "sacred world"-the promise of a life beyond struggle-the search for a place of ease. This is a noble human quest. And yet, the "sacred" often seems to be a place other than where we find ourselves now. How do we reconcile the tension between the spiritual and temporal aspects of life? This is our conundrum

OQ 209 - The Beloved Community

December 28, 2021 01:13 - 41 minutes - 57.5 MB

Marc Andrus is the Bishop of  the Episcopal Diocese of California. His leadership is focused on key issues related to peace and justice, civil rights, and the environment. Bishop Andrus has just released a new book: Brothers in the Beloved Community: The Friendship of Thich Nhat Hanh and Martin Luther King Jr.  In this interview, Elizabeth and Bishop Marc discuss the powerful connection between spirituality and activism, the nature of interdependence, and bodhisattvas in our world.

OQ 208 - Opening the Heart Sutra

November 08, 2021 05:22 - 17 minutes - 23.5 MB

In this episode Elizabeth shares her love of the most quintessential text of Mahayana Buddhism: The Heart Sutra. She weaves heartfelt commentary through a musical composition of the text, performed by Chime Mattis. This insightful and devotional presentation can be used as both practice and contemplation.

OQ 207 - Our Human Being

September 28, 2021 02:09 - 19 minutes - 13.7 MB

Elizabeth shares that, as machine intelligence and global culture become more a part of our world, she feels a need to examine and clarify what it means to be human. She brings the inquiry into a Buddhist context by questioning the Buddha's assertion that the human realm provides the great potential for awakening.  “We often don’t appreciate the power of our plight and our gifts. There is something both tragic and touching about it all.” Is spirituality a way to transcend our human being?

OQ206 - Don't Be So Predictable

August 05, 2021 14:54 - 30 minutes - 42.3 MB

In this episode, Elizabeth and her son, Dungse Jampal Norbu, discuss his project the "Everybodhi Podcast". In his podcast, and this interview, Dungse Jampal offers a fresh and contemporary look at one of Mahayana Buddhism's seminal texts - "The Seven Points on Mind Training", or as it's more commonly known, Lojong. Elizabeth and Dungse la discuss several of Lojong's 59 pithy and playful slogans which were intended to challenge, open and counter our ordinary, habitual mind. It is easy to misi...

OQ 206 - Don't Be So Predictable

August 05, 2021 14:54 - 30 minutes - 42.3 MB

In this episode, Elizabeth and her son, Dungse Jampal Norbu, discuss his project the "Everybodhi Podcast". In his podcast, and this interview, Dungse Jampal offers a fresh and contemporary look at one of Mahayana Buddhism's seminal texts - "The Seven Points on Mind Training", or as it's more commonly known, Lojong. Elizabeth and Dungse la discuss several of Lojong's 59 pithy and playful slogans which were intended to challenge, open and counter our ordinary, habitual mind. It is easy to misi...

OQ 205 - Science Magic Grace

June 22, 2021 03:30 - 46 minutes - 31.9 MB

In this episode, Elizabeth speaks with her dharma friend, Jakob Leschly, a long time practitioner, teacher and translator for Siddhartha’s Intent. They cover many topics in this conversation, including the differences between modern science and Buddhist science, the practice of critical inquiry and the challenges of looking at our own mind. At the heart of the discussion they share their experiences of the late master, Dilgo Khyentse Rinpoche, and his impact on their lives.

OQ 204 - These Dark Times

May 25, 2021 01:55 - 15 minutes - 10.5 MB

Elizabeth explores the process of finding courage in the face of adversity. “It is only through looking life squarely in the face,” she says, “that we find liberation.” She reminds us that this world we try so desperately to secure, doesn’t ultimately lend itself to trustworthiness, and that, our relentless attempt to secure this world, defines samsara. Elizabeth suggests that there is another way of being in life that is empowered and courageous. However that approach, ironically, relies on...

OQ 203 - Dwelling Place of the Ancestors

April 19, 2021 23:11 - 42 minutes - 29.1 MB

In this episode, Elizabeth speaks with Buddhist teacher and author, Judy Lief, about the future of Buddhism in the context of lineage in contemporary culture. Judy candidly shares her thoughts on creating welcoming dharma environments; the tension between innovation and tradition and the pre-conceptions of studentship, referring often to her own experiences with the Tibetan master, Chögyam Trungpa Rinpoche.

OQ 202 - Seagull on a Buoy

March 23, 2021 03:32 - 16 minutes - 11.7 MB

In this episode, Elizabeth explores the idea and experience of lineage. Lineage is an important part of human existence and culture. What we know and how we see life, has something to do with a continuum of worldview and experience that has been passed down to us. In the context of Buddhism, lineage keeps us in the boundary of our intention to connect with our innate wisdom. “Interfacing with a lineage as a living experience,” as she puts it “keeps us on the edge of continuous discovery.”

OQ 202 - Living Wisdom - Seagull on a Buoy

March 23, 2021 03:32 - 16 minutes - 11.7 MB

In this episode, Elizabeth explores the idea and experience of lineage. Lineage is an important part of human existence and culture. What we know and how we see life, has something to do with a continuum of worldview and experience that has been passed down to us. In the context of Buddhism, lineage keeps us in the boundary of our intention to connect with our innate wisdom. “Interfacing with a lineage as a living experience,” as she puts it “keeps us on the edge of continuous discovery.”

OQ 201 - Unconditional Well-Being

January 26, 2021 03:02 - 43 minutes - 30 MB

  Elizabeth speaks with her own teacher, Dzigar Kongtrul Rinpoche, about the practice of patience. This practice, Rinpoche says, can protect our hearts and minds in a complex world, opening up new vistas of peace and richness for ourselves and others. It is, as the Buddha said, “a great armor.” Together Elizabeth and Rinpoche explore what it means to practice patience as a skillful means on the spiritual path.

OQ 201 - Unconditional Well Being

January 26, 2021 03:02 - 43 minutes - 30 MB

  Elizabeth speaks with her own teacher, Dzigar Kongtrul Rinpoche, about the practice of patience. This practice, Rinpoche says, can protect our hearts and minds in a complex world, opening up new vistas of peace and richness for ourselves and others. It is, as the Buddha said, “a great armor.” Together Elizabeth and Rinpoche explore what it means to practice patience as a skillful means on the spiritual path.

OQ 110 - Dharma in Hell

November 11, 2020 06:34 - 32 minutes - 22.6 MB

In this final episode of Open Question season one, Elizabeth speaks with Fleet Maull, prison activist, Buddhist practitioner, and author of “Dharma in Hell” and “Radical Responsibility.” He has a fascinating story to tell us about his 14 years of Buddhist practice in prison, starting the first prison hospice program, and the practice of bearing witness. One of the messages Elizabeth took away from this conversation with Fleet, was the need to take ownership of one’s life circumstances. Fleet...

OQ 109 - A Student's Sacred Outlook

October 16, 2020 22:23 - 32 minutes - 22.3 MB

The Buddha said: “You are the  agent of your own awakening, there is no other agent than you.” This is an empowering statement, but it also implies that we need to take up the task of our own spiritual evolution. In this conversation, Elizabeth and Willa Miller, an authorized dharma teacher and spiritual director of Natural Dharma Fellowship, explore the importance of humility, what it means to trust one’s own discernment, the important distinction between giving up the ego and abdicating a...

OQ 108 - Taming the Wild Horse: the Ritual of Well-Being

September 08, 2020 02:37 - 18 minutes - 12.9 MB

Elizabeth explores the value and potency of ritual in our personal lives, culture, and spiritual practice. She also shares a meaningful conversation she had with Chief Arvol Looking Horse, the head of the Lakota, Dakota, and Nakota Nations, about the role of ritual and ceremony in indigenous culture.

OQ 107 - Every Breath a Prayer

July 29, 2020 22:14 - 31 minutes - 21.4 MB

Lyla June Johnston is an indigenous environmental scientist, doctoral student, educator, community organizer and musician of Din-ay (or Navajo), Cheyenne, and European lineages. She is from Taos, NM.  Elizabeth first encountered Lyla at The Festival of Faiths annual gathering in Louisville, KY.  She was struck by Lyla’s fierce presence, which she interpreted as a strong connection to the wisdom of her spiritual lineage. In this interview Elizabeth and Lyla discuss the nature of creativity, ...

OQ 106 - Expanding the Self to Include Others: A Meditative Inquiry

July 09, 2020 04:05 - 24 minutes - 16.9 MB

In this episode, Elizabeth guides us through a process of inquiry and meditation grounded in the path of the bodhisattva. These teachings provide us with a clear and practical directive for cultivating a healthy relationship with others. We often look at the “ego” as a hindrance to spiritual liberation, but here, the instructions not only suggest that we don’t have to get rid of the ego, but rather make it as big as possible, in order to include others, and make them the recipients of the lo...

OQ 105 - A Deep Dive

June 01, 2020 22:15 - 22 minutes - 15.5 MB

Elizabeth speaks with Lama Willa Miller, a teacher in the Kagud lineage of Tibetan Buddhism. Lama Willa is the spiritual director of Natural Dharma Fellowship, located in Boston. Starting from their initial meeting 35 years ago, Elizabeth and Lama Willa discuss entering a lineage, the value of mediation, and the significance of heartbreak. https://www.elizabethmattisnamgyel.com/lama-willa-miller

OQ 104 - Natural Vitality: a Meditative Inquiry

May 18, 2020 18:34 - 15 minutes - 10.5 MB

The natural expression of mind will never cease. To stop experience is not the point of meditation. The crucial question is: How do we poise the mind in meditation? Is there a way to clearly observe the rich energy of mind regardless of it expression? Is it possible to allow ourselves to have a full experience? …and perhaps even enjoy it?

OQ 103 - The Haunted Dominion of Mind

May 05, 2020 04:00 - 32 minutes - 22.1 MB

Anam Thubten Rinpoche joins Elizabeth to discuss how, as spiritual practitioners, our traditions provide us with tools to work with challenge. In particular, their dialogue brings us to our “inner cemetery” - the shadowy territory of experience we often leave uncharted. https://www.elizabethmattisnamgyel.com/anam-thubten

OQ 102 - A Moment of High Magic

April 21, 2020 04:22 - 33 minutes - 23.8 MB

Elizabeth speaks with her dear friend and teacher, Lorain Fox Davis, both a Cree and Blackfeet elder. They discuss the tremendous possibility in home sheltering, the difference between being alone and feeling isolated, the unstoppable movement of life, and the nature of prayer.    

OQ 101 - A Call to Inner Brilliance

April 21, 2020 04:18 - 11 minutes - 8.61 MB

In this episode, Elizabeth explores the term "Open Question" and how the practice of "Open Questioning" has been such a powerful approach along her own spiritual path. https://www.elizabethmattisnamgyel.com/OQpodcast-introduction