Weight Loss Medication and Exercise

We've all heard about the new group of medications, GLP-1 drugs, and the FDA has approved these and others to help people lose weight. When used for the right reasons, like avoiding pre-diabetes for example, these injectable drugs can be lifesaving. But the weight loss from these medications alone won't provide all the health benefits you need. You've got to exercise! And there is now research and science to back that up.