24. Better Sex and Powerful Orgasms with Courtney V
Open Late
English - March 02, 2022 11:00 - 42 minutes - ★★★★★ - 208 ratingsSexuality Health & Fitness Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Courtney Virden is a core and pelvic floor specialist who works with all kinds of women to get more in touch with their body through pelvic floor work. While the benefits of having a healthy pelvic floor cannot be overstated, so many of us don’t know what that really means or even how to feel the pelvic floor. In this episode, Courtney gives us all the insight we need to get started with the journey of getting in touch with the pelvic floor.
In this episode of Open Late
What no one is saying about pelvic floor health
What even is the pelvic floor?
How to check pelvic floor health
Protocols for working on the pelvic floor
Better sex and becoming multi-orgasmic
Follow Courtney:
Instagram: @courtneyvfitness
Website: courtneyv.com
Connect with Jessica:
Instagram: @journey.with.jessica | @openlatethepodcast
Website: openlatepodcast.com | jessicaesfandiary.com
Youtube: Open Late Podcast
What's my relationship style? Take the Open Late Quiz
Join our free chat community, "Open Talks" on WhatsApp
Open Late Dictionary
Asking for a friend (AFAF) Question Form
• Take advantage of a 30% discount on Dr. Zhana's eligible courses with code "JESSICA", applied to the first payment only for offers with multiple payments or subscriptions.
• Open Smarter Course
The product I love who support this show:
• Honey Pot Lube and Massage Oil OPENLATE20
This is a Sabbatical Jess Production
Learn more about your ad choices. Visit megaphone.fm/adchoices
Courtney Virden is a core and pelvic floor specialist who works with all kinds of women to get more in touch with their body through pelvic floor work. While the benefits of having a healthy pelvic floor cannot be overstated, so many of us don’t know what that really means or even how to feel the pelvic floor. In this episode, Courtney gives us all the insight we need to get started with the journey of getting in touch with the pelvic floor.
In this episode of Open Late
What no one is saying about pelvic floor health
What even is the pelvic floor?
How to check pelvic floor health
Protocols for working on the pelvic floor
Better sex and becoming multi-orgasmic
Follow Courtney:
Instagram: @courtneyvfitness
Website: courtneyv.com
Connect with Jessica:
Instagram: @journey.with.jessica | @openlatethepodcast
Website: openlatepodcast.com | jessicaesfandiary.com
Youtube: Open Late Podcast
What's my relationship style? Take the Open Late Quiz
Join our free chat community, "Open Talks" on WhatsApp
Open Late Dictionary
Asking for a friend (AFAF) Question Form
• Take advantage of a 30% discount on Dr. Zhana's eligible courses with code "JESSICA", applied to the first payment only for offers with multiple payments or subscriptions.
The product I love who support this show:
• Honey Pot Lube and Massage Oil OPENLATE20
This is a Sabbatical Jess Production
Learn more about your ad choices. Visit megaphone.fm/adchoices