Consensual Non-Monogamy Part 3: Communication & Triggers - Ep. 29

Please join us for part three in our series on non-monogamy. This episode is all about how to handle difficult emotions, such as jealousy, envy, insecurity or feeling disempowered along with managing what may trigger you within your non-monogamous relationships. We discuss why it’s important to be in your “resilient zone” during difficult non-monogamous conversations and how to stay there. Finally, we discuss Kate’s EPIC communication model in more depth. For more on CNM and open relationships, check out Kate’s book, Open Deeply: A Guide to Conscious, Compassionate Open Relationships which can be purchased wherever books are sold.

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