The Power of a P.L.A.N. - A Blueprint for Reducing Stress & Building Resilience with Michael K. Jackson

Michael K. Jackson talks about the power of a P.L.A.N - a blueprint for reducing stress and building resilience. Born in Antigua and raised in St. Thomas, U.S. Virgin Islands., Michael is an inspirational speaker, trainer, and author focusing on emotional resilience and well-being. Furthermore, after losing his father during Hurricane Maria in 2017, the loss of his precious baby girl, and his mother’s Alzheimers diagnosis, Michael embarked on a mission to empower purpose-driven leaders, business professionals, and entrepreneurs bounce back from setbacks and “build back stronger” from adversity.  

Resources Mentioned: 

Connect with Michael on LinkedIn Michael’s website Buy Michael’s book Speaking My Truth Facebook, Instagram and Twitter: @mkjacksonintl Connect with Emily on LinkedIn  Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.