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How to Understand Your Cravings
Onstage with Wellness
English - April 19, 2021 12:00 - 35 minutes - 65 MB - ★★★★★ - 29 ratingsPerforming Arts Arts Health & Fitness Nutrition performing arts health wellness nutrition perfectionism sustainability health coaches Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Alyssa Jiwani is on a Mission to Make the Theater Industry More Inclusive, Accessible, and Diverse
Next Episode: How to Be Well as a Performer with Therapist John Sovec
In this episode Jeanna and Dani deconstruct cravings- what they mean and eight reasons why you might be craving specific foods.