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Deep Dive: What is Intuitive Eating?
Onstage with Wellness
English - August 31, 2020 12:00 - 47 minutes - 86.2 MB - ★★★★★ - 29 ratingsPerforming Arts Arts Health & Fitness Nutrition performing arts health wellness nutrition perfectionism sustainability health coaches Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #25: Our Money Stories
In this episode, Dani & Jeanna break down what is intuitive eating! They discuss the main principles of intuitive eating and how you can start to implement these practices to improve your relationship with food and your body.