Balancing Hormones & our Biggest Takeaways from the Book "WomanCode"
Onstage with Wellness
English - March 08, 2021 13:00 - 35 minutes - 65 MB - ★★★★★ - 29 ratingsPerforming Arts Arts Health & Fitness Nutrition performing arts health wellness nutrition perfectionism sustainability health coaches Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode Jeanna and Dani are celebrating International Woman's Day by discussing one of their favorite female empowerment books, WomanCode by Alisa Vitti! They share their stories with going on and off birth control and how this book inspired them to learn how to balance their hormones holistically.