#23: Seven FREE Things you can do for your Health

Onstage with Wellness

English - August 10, 2020 12:00 - 29 minutes - 54.7 MB - ★★★★★ - 29 ratings
Performing Arts Arts Health & Fitness Nutrition performing arts health wellness nutrition perfectionism sustainability health coaches Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #22: How to Align your Values & Follow your Intuition

Next Episode: #24: Why Taking Care of Your Financial Well-Being is the Most Important Act of Self Care with AJ Wolbrum

In this episode, Dani & Jeanna share how you can ditch "health trends" and instead incorporate these 7 simple and FREE practices into your life! Being healthy does not have to be expensive and it doesn't have to be hard. Dani & Jeanna firmly believe that health should be accessible to all and with these tools it can be.

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Where you can find Dani:
www.daninicolewellness.com
@daninicolewellness

Where you can find Jeanna:
www.jeannadanielscoaching.com
@jeannadanielscoaching