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#17: Self-Care Practices for Every Part of Your Life
Onstage with Wellness
English - June 29, 2020 12:00 - 41 minutes - 75.9 MB - ★★★★★ - 29 ratingsPerforming Arts Arts Health & Fitness Nutrition performing arts health wellness nutrition perfectionism sustainability health coaches Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #16: Why We Practice Gratitude
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In this episode Dani & Jeanna discuss what self care means to them and the various practices they do and recommend for your physical, mental, emotional, and spiritual well-being.
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Where you can find Dani:
www.daninicolewellness.com
@daninicolewellness
Where you can find Jeanna:
www.jeannadanielscoaching.com
@jeannadanielscoaching