#17 Nora Hagen’s Story: Dealing With Depression And Learning How To Take Up More Space In Your Life

Nora was born and raised in Egypt. She lived there with her parents and brother. They decided to move to Canada and one thing that made an impact on her during this journey was depression. Nora struggled with her mental health which has influenced where her career took her. After being a family doctor for 16 years, Nora decided to shift her practice to the psychology world. Through her own struggles, she saw the light and wanted to help others through a different approach method. 

Topics Discussed: 

- Lack of self-awareness

- Personal struggles with depression 

- Using medication to cope with depression 

- The impact of Nora’s family of origin 

- Childhood issues 

- Dealing with feelings of shame and anger 

- Truths in her life 

- Medical School 

- Struggles with mental health 

- Therapy 

- Family Doctor to the therapist

- Getting experience

- Learning through the struggle 

- Slowing down, taking a break, and learning self-love

- Different types of therapy 

- Changing limiting beliefs 

- Social Media

- Worthiness (You are worthy from the minute you are born!)

- Taking up more space

- You are important 

- Healing Journey 

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Sending love and joy your way!

Selina Novello