3: Mental Health Care is Also #SelfCare

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In this episode I discuss the importance on mental health care and what can potentially happen when you choose not to seek help before things get worse. I also speak a bit about suicide and I know that can be a triggering subject for some so listener discretion is advised please! Thank you. 

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<3 Music:

Intro ~ Divine by ZØMB is licensed under a Creative Commons License.

Outro ~ Spark Of Light by Vlad Gluschenko is licensed under a Creative Commons License.

<3 Sound Effects: “Where are we going? HELL.” ~ Dora & Boots in Dora The Explorer: Travel Song.“You’ve got a dirty whorish mouth, that’s what you have.” ~ Ron Burgundy (Will Ferrell) in Anchorman: The Legend of Ron Burgundy.“You shut up whore!” ~ King Argotron (Ken Young) in Role Models.“That’s what she said!” ~ Michael Scott (Steve Carell) in The Office.“I’m in danger.” ~ Ralph Wiggum in The Simpsons Guy. 2014 Family Guy crossover episode.“Please Jesus, fuck me Lord.” ~ Michael Blackson in REPO. The blind date scene.“WTF is this?!” ~ Michael Blackson in REPO. The blind date scene.“Ashton Kutcher come out!” ~ Michael Blackson in REPO. The blind date scene.“Bad things happen when you kick Jesus out ya house.” ~ Darnell Hayes (Keenan Thompson) in Black Jeopardy with Chadwick Boseman (R I P) Saturday Night Live skit 2018.“Hi I’m Chucky, and I’m your friend till the end.” Chucky Sound Effect.

***  Sound effects listed above are being used under Fair Use Copyright Law. All other sounds effects came with the recording equipment or were found on a copyright free Sound Effect Database on YouTube. ***
 
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