Episode 104: Building Confidence + Letting Our Disclaimers Go With Candice Kumai

This week, I’m talking to Candice Kumai. Candice is a classically trained chef, former tv host and former-model-turned wellness journalist, & five-time, best-selling author. This month, she’s releasing her sixth and most powerful book, Kintsugi Wellness. 

Candice and I talk about how confidence is contagious, the Japanese principles she uses to find a more balanced life, eating the frog, and how her struggles over the years have only fueled her to do more. 

P.S. It’s the season finale! We’ll be back in June…and I cannot even wait for you to hear the guests we have in store. 

Here’s Candice: 

This episode is supported by Avocado Green Mattress, the leader in non-toxic and eco-friendly mattresses. Each mattress is made with natural and organic materials and are handmade fresh to order in California. Head to their website to see why we love this product so much and use code OPP100 at checkout for $100 off your mattress purchase. 

Show Notes:  
Candice Kumai’s Website + Instagram
Kintsugi Wellness: The Japanese Art Of Nourishing Mind, Body, and Spirit
Clean Green Eats: 100+ Clean Eating Recipes To Improve Your Whole Life 
Candice x Girlboss (How To Turn Your Instagram Into Cash Money Without Selling Your Soul)
Eat That Frog: 21 Great Ways To Stop Procrastinating & Get More Done In Less Time
Creamy Coconut Matcha Almond Milk Latte 
Clean Matcha Smoothie 
Sweet Potato Soul Cookbook 
One Part Podcast Family Community Page
One Part Plant Cookbook

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