Neurohealth and REDs #1146

One Life Radio Podcast

English - December 17, 2019 20:08 - ★★★★ - 33 ratings
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Previous Episode: Beauty Sick, Making and Keeping Your New Year’s Resolution #1145

Next Episode: Navigating the Holidays & Habits that Sabotage Self-Control #1147

Today we talk with Dr. Cris Wohlgehagen and Jill Lane regarding our neurohealth and the dangers of REDs. Dr. Wohlgehagen discusses how we can be proactive with our neurohealth by focusing on the healthy parts of our brains to ultimately become our best self. For instance, our brain likes consistency. So, it’s beneficial to stick Read More

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