One Life Radio Podcast artwork

One Life Radio Podcast

340 episodes - English - Latest episode: about 3 years ago - ★★★★ - 33 ratings

Positive, fresh, modern and real talk radio covering health & nutrition, relationships, fitness, environmental issues, giving back and more. On One Life Radio, we cover the topics that matter today in an un-scripted, off-the-cuff, engaging format. Our guests include leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: one body, one mind, one life…go out and make the most of it!

Alternative Health Health & Fitness Medicine health business entrepreneur interview finance marketing entrepreneurship fitness leadership motivation
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Episodes

#1461, Judiann Romanello, Sustainable Fashion, Stephanie Toups

March 22, 2021 20:19 - 47 minutes - 43.6 MB

Happy Monday Judiann Romanello is here to discuss sustainable fashion. Stephanie Toups is back to talk about the Texas power outage and what to do if it happens again. We have a great show for you today so, stick around! Judiann Romanello Judiann Romanello is the founder and curator of DamnAged Vintage -a vintage clothing shop located in Cold Spring, NY. Prior to opening her store, she worked in the luxury fashion industry in New York City for world-renown designers such as Ralph Lauren, ...

Effects of Social Media on Self-Esteem, Defensiveness

March 18, 2021 18:18 - 47 minutes - 43.1 MB

Hello One Life Radio listeners! Dr. Lori Whatley joins us today to talk about the effects of social media on self-esteem. Listen to the podcast for ways to protect your children, and yourself, from the insecurity brought on from too much social media. Learn about social self-harming, vanity validation and why social media is turning people into narcissists. Next, Von Eaglin defines defensiveness, and gives us real examples how it can help and harm our relationships. He says making excuses is...

Gaining Muscle at Home, Pilates 101

March 17, 2021 18:18 - 47 minutes - 43 MB

It’s Workout Wednesday on One Life Radio! Chris Gronkowski joins us for this St. Patrick’s Day talking about our favorite green drinks to make in our Ice Shakers! And, he teaches us how to gain muscle at home. Lisa Hubbard, owner of Rhythm Pilates walks us through the history and basics of Pilates. Gain Muscle at Home Chris says we don’t have to go to the gym to build muscle. We can do it from home without expensive equipment. Everyone has weight substitutes at home. Chris’ favorite weights...

#1457, Steve Melink, Fusion Capitalism

March 15, 2021 17:07 - 46 minutes - 42.8 MB

Energy, What Every Relationship Needs

March 11, 2021 03:43 - 45 minutes - 41.8 MB

Two of our favorite guests are on today, Kip Watson and Dewone Bennett. Kip continues her series, "How Anyone Can be a High Performer". Part three is all about energy. Then, Bernadette and Dewone give their thoughts on a recent article in brides.com, "The 12 Most Important Things Every Relationship Needs". You'll be surprised at some of the answers! And, thank you to our sponsors enviromedica, Castor & Pollux, the ISSN, Vegworld Magazine, Paleo Magazine and the Well Being Journal.

#1454, Dr. Neal Barnard, Tina Bernet Allen

March 10, 2021 03:34 - 47 minutes - 43.6 MB

Tina Bernet Allen Tina Bernet has a Bachelor’s of Kinesiology, she is a certified strength and conditioning specialist, she is certified in biomechanics, and she is part of the Aerobics & Fitness Association of America. She has been in the fitness industry for over 30 years, teaching cardiovascular classes at several of Dallas’ top studios and health clubs, as well as instructing and developing resistance training programs for individuals and groups in the gym and in the home. She has also b...

#1453, Jared Ramirez, Dr. Stephanie Setliff

March 09, 2021 23:32 - 45 minutes - 41.7 MB

Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio is talking about Terrain theory vs. Germ Theory and Stephanie Setliff of Eating Recovery Center discusses the effect COVID had on those with eating disorders. Germ Theory vs Terrain Theory “The microbe is nothing the terrain is everything,” Louis Pasteur. Germs are just the umbrella term for viruses, infections, bacteria, etc. Why one person gets sick and the other doesn’t has to do with the terra...

#1452, Shellie Gardner, Dr. Kelly Ryder

March 08, 2021 17:34 - 45 minutes - 41.5 MB

#1451 Ingrid Newkirk, President of PETA, Karin Olsen/Plant Power Productions

March 05, 2021 17:38 - 46 minutes - 42.3 MB

Ingrid Newkirk Ingrid Newkirk is the president of People for the Ethical Treatment of Animals (PETA) the largest animal rights organization in the world, with more than 6.5 million members and supporters worldwide. She is the author of more than a dozen books that have been translated into several languages, including her latest, Animalkind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion. PETA focuses its attention on the four areas in which the large...

#1450, Dr. Nasha Winters, Greg Glaser

March 05, 2021 02:18 - 47 minutes - 43.7 MB

Dr. Nasha Winters & Greg Glaser We have a great show for you with Dr. Nasha Winters, author and oncologist here to talk about “Mistletoe Therapy.” Greg Glaser is back from the Physicians For Informed Consent to give us even more information into what rights we do and do not have as citizens. Dr. Nasha Winters Dr. Nasha is a Naturopathic Integrative Oncologist and a Fellow of the American Board of Naturopathic Oncology. She has been on a personal journey with cancer for almost 29 years. Her...

#1449, Leda Blas, Heather Moore, Running

March 03, 2021 23:48 - 46 minutes - 42.3 MB

Leda Blas & Heather Moore Dr. Heather Moore is here to help us decide if running is the right exercise for you. Leda Blas is back to get our butt's back in shape time for spring! So, let's get started! Heather Moore Dr. Heather Moore is a nationally recognized doctor of physical therapy and a member on the United States Olympic Committee sports medicine team. She has treated thousands of athletes, from professional to collegiate to high school and weekend warriors. Her work has included ti...

#1438, Teneshia Warner, Vince Thompson

March 02, 2021 23:53 - 46 minutes - 42.6 MB

Teneshia Warner & Vince Thompson Teneshia Warner is founder and CEO of one of the country’s most successful multicultural marketing and communications firms, EGAMI Group. Vince Thompson is the founder, chairman and CEO of MELT, one of the most successful sports marketing and branding agencies in America today. So, let's get started! Teneshia Warner Teneshia Warner is founder and CEO of one of the country’s most successful multicultural marketing and communications firms, EGAMI Group. She i...

#1437, Mary Holland, Children’s Health Defense, Autumn Warren Connolly

March 01, 2021 01:13 - 47 minutes - 43.1 MB

Mary Holland & Autumn Warren Connolly Autumn Warren Connolly is talking about Binaural Beets, And Mary Holland from The Children’s Health Defense is talking about the SARS-v-2 Inoculation on trial. Should be a an interesting show!⠀ Autumn Warren Connolly Autumn Connolly lives in the sky islands of Arizona with her three kiddos and animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Follow Autumn on Instagram @Anvi...

Maura Davies, Faraz Khan – #1436

February 26, 2021 20:07 - 46 minutes - 42.9 MB

Happy Furry Friday! with Maura Davies & Faraz Khan Maura Davies is here to talk about SPCA of Texas pet caring for pets in freezing temperatures. Faraz Khan is here to talk about how to reduce scarring. So let’s get started! Maura Davies Maura Davies is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. As a longtime friend of One Life Radio, Maura is with us almost every Friday! Caring For Pets In Freezing Tempe...

Nicole Apelian, The Healing Power of Plant Medicine, Herbology -#1433

February 25, 2021 02:18 - 47 minutes - 43.3 MB

Episode 1433 | Nicole Apelian The Healing Power Of Plant Medicine Episode 1433 Nicole Apelian Dr. Nicole Apelian is an herbalist, a biologist, a survival TV celebrity, an anthropologist, a survival skills instructor, and a mother. Nicole was a challenger on the second and fifth seasons of the History Channel’s TV series “Alone”, where she thrived in the wilderness totally solo with little more than her knife and her wits. She is also the author of two books, "The Lost Book of Herbal Re...

#1433, Nicole Apelian, The Healing Power of Plant Medicine, Herbology

February 25, 2021 02:18 - 47 minutes - 43.3 MB

Nicole Apelian We have a great show today with Dr. Nicole Apelian talking about "Herbology, MS, and The Healing Power Of Plant Medicine." Nicole Apelian Dr. Nicole Apelian is an herbalist, a biologist, a survival TV celebrity, an anthropologist, a survival skills instructor, and a mother. Nicole was a challenger on the second and fifth seasons of the History Channel’s TV series “Alone”, where she thrived in the wilderness totally solo with little more than her knife and her wits. She is a...

#1432, Jackie Schlegel, Bill Gates, Ryan Casey Waller

February 24, 2021 00:47 - 47 minutes - 43.7 MB

Ryan Casey Waller and Jackie Schlegel Today we have Ryan Casey Waller, Author of “Depression, Anxiety, And Other Things We Don’t Want To Talk About,” and Jackie Schlegel, Executive Director for Texans For Vaccine Choice.”  Jackie Schlegel Jackie is excited to be here! She knows that these are heavy subject. But that she, along side One Life Radio need to bring clarity to the US Population and the world. Jackie became incredibly passionate about vaccine choice with the birth of her first ch...

#1431, Chris Gronkowski, Zen Honeycutt, Moms Across America

February 22, 2021 11:04 - 46 minutes - 42.4 MB

Happy Monday! We have Zen Honeycutt from Moms Across America at the half, so stick around. Christ Gronkowski is back to discuss fitness myths. Bernadette and Junior talk about football. We have a great show for you this week and are so ready to bring you a new, great, live show! So, let's get started! Zen Honeycutt Zen Honeycutt is an activist, speaker, author, and the founder and director of Moms Across America, a nonprofit organization whose mission is to educate and empower mothers and ...

#1430, Von Eaglin, Jared Moffat, Marijuana Policy Project

February 18, 2021 19:53 - 44 minutes - 41 MB

Happy Thursday! We have Jared Moffat From The Marijuana Policy Project talking about his organization. Von Eaglin is here to talk about friends in relationships. It has been a long week without live radio, so we are ready to deliver to you! We have a great show for you today, so let's get started? Jared Moffat Jared has been working to change marijuana laws since 2012 when he was an undergraduate at Brown University, helping to organize students to successfully decriminalize marijuana poss...

#1429, SPCA Free Spay and Neuter, Monica Berg/Be Your Own Valentine

February 12, 2021 22:34 - 44 minutes - 41.1 MB

Happy Furry Friday! We’re discussing the “Let’s Fix This” free spay and neuter program with Maura Davies of the SPCA of Texas, and Monica Berg, author of “”Rethink Love”, teaches us how to be our own Valentine this year.  Maura Davies Maura Davies, Vice President of Communications for the SPCA of Texas, discusses “Let’s Fix This”, a free spay and neuter program for over 20 zip codes in the Dallas area. Dallas has had a huge issue with dog bites and stray dogs in certain areas of the city. ...

#1427, Alain Moussi, Dave Asprey, Fitness, Fasting

February 11, 2021 16:47 - 46 minutes - 42.4 MB

Happy Wednesday We have a great show for you today with Alain Moussi and Dave Asprey! Alain Moussi will be talking about "Fitness Advice From A True Action Hero." Dave Asprey will be discussing "Fast This Way; Burn Fat, Heal Inflammation, and Eat Like The High Performing Human You Were Meant To Be." So, let's get started! Alain Moussi Alain Moussi is Hollywood’s real life, hard-hitting action hero, starring in leading films including JIU JITSU, KICKBOXER: VENGEANCE, and KICKBOXER: RETALIA...

#1426, Jared Ramirez, Enviromedica, Laura Day

February 10, 2021 01:48 - 46 minutes - 42.8 MB

Happy Tuesday! We have a great show with Jared Ramirez from Enviromedica talking about over-sanitization, and Author Laura Day talking about turning crisis into positive change. So, let's get started! Jared Ramirez ared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition ...

#1416, Cody Myler, Shellie Gardner, Money

February 08, 2021 23:23 - 46 minutes - 42.6 MB

We have a great show for you today! Cody Myler is here to talk about turning fitness into a business. Shellie Gardner is back to discuss tips for saving money. So, let's get started! Cody Myler Cody Myler, also known as the Keto Cowboy, is a health & fitness expert, trainer, instructor and business owner. He holds a Bachelors in Exercise Psychology, a Masters in Sports Management and over 20 different fitness certifications. In 2019, Cody founded the National Athletic Keto Association, or ...

#1415, Maura Davies, RuthAnn Lobos, Castor & Pollux

February 06, 2021 15:21 - 45 minutes - 42 MB

Happy Furry Friday! Furry Friday is brought to you by Castor & Pollux! Today we have a great show in store for you with two animal loving women, Maura Davies and Dr. RuthAnn Lobos! Our pets just ate their delicious Castor & Pollux Pet Food for lunch! As the leader and maker of America’s #1 organic pet food, Castor & Pollux has set a new standard with the most comprehensive portfolio of purposeful pet food. So, let’s get started! Maura Davies Maura Davies is the Vice President for Marketing & ...

#1424, Dewone Bennett, Marriage

February 04, 2021 16:54 - 45 minutes - 41.5 MB

Happy Thursday! Dewone Bennett is here with Bernadette for the full hour talking about the 21 questions to ask your partner before getting married! Stay tuned to listen to all the clues and secrets to a happy, healthy marriage. So, let's get started with talking about marriage! Dewone Bennett Dewone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, Dewone Bennett Counseling in Dallas, TX. He bel...

#1423, Drew Manning, David Welek

February 04, 2021 04:19 - 45 minutes - 41.9 MB

Happy Wednesday! We have Fit2Fat2Fit Author and Fitness expert Drew Manning. One Life Radio also has yoga and conditioning instructor David Welek on! We have a great show for you today, so stick around. Let's get started! Drew Manning Drew did the original Fit2Fat2Fit journey back in 2011 gaining 75 lbs on purpose in 6 months! The biggest lesson Drew learned for sure was empathy for those that struggle and the importance of it in this industry! No one cares how much you know, until they know ...

#1421, Dr. Steven Schwartz, Mary Holland, COVID Corner

February 01, 2021 14:01 - 44 minutes - 40.6 MB

Happy Monday! We have a great show in store for you all! Mary Holland from the Children’s Health Defense is here to talk about HPV inoculations! Dr. Steven Schwartz is back to discuss SARS-CoV-2, COVID Corner and more! So, let's get started! Dr. Steven Schwartz Dr. Steve Schwartz is a recognized physician, researcher, inventor and entrepreneur. He is currently the day hospitalist at a U.S. military hospital in the Midwest, overseeing patient care, teaching, research, and leadership. He is als...

#1420, Ryan Cain, Maura Davies, Nashville Recovery Center

January 29, 2021 22:42 - 45 minutes - 41.5 MB

Happy Furry Friday! We have a great show in store for you all on Furry Friday! We are proud to announce our partnership with Castor & Pollux! As the leader and maker of America’s #1 organic pet food, Castor & Pollux has set a new standard with the most comprehensive portfolio of purposeful pet food. We have Ryan Cain from The Nashville Recovery Center back with us. Maura Davies is here to discuss spay and neuter month! So, let's get started! Maura Davies and Spay Neuter Month Maura Davies is ...

#1419, Warren Rustand, Dewone Bennett, Commitment

January 29, 2021 00:44 - 46 minutes - 42.4 MB

Happy Thursday! We have a great show in store for you today! Warren Rustand, legendary CEO and Presidential Confidant is here! We also have Dewone Bennett talking about fear of commitment, pt 2. So, let's get started! Warren Rustand He is an entrepreneur, corporate leader, and the Forbes Books author of The Leader Within Us: Mindset, Principles, and Tools for a LIFE BY DESIGN. Selected as a White House Fellow in 1973, Warren was a special assistant to the Secretary of Commerce and co-led the ...

#1417, Jackie Schlegel, Greg Glaser, Physicians for Informed Consent

January 26, 2021 19:52 - 46 minutes - 42.3 MB

Happy Tuesday We have a great, informative, vaccination show for you today! Jackie Schlegel from the Texans For Vaccine Choice is here to discuss Texas Legislation changes. Greg Glaser from The Physicians For Informed Consent is here to talk about their mission. So, let’s get started! Jackie Schlegel Jackie is the Executive Director for Texans for Vaccine Choice, an educational foundation with over 30,000 social media followers as well as 12,000+ official members. Thanks to Jackie’s endless e...

#1416, 2021 Hair Trends, Logan Shiels, Autumn Connolly, Onions

January 25, 2021 15:13 - 46 minutes - 42.2 MB

Happy Monday! We have a great show for you today! Although the Bills lost and Bernadette is sad, she's bringing us the energy today! Autumn Warren Connolly is here to talk about magnesium carbonate drinks and onions. Logan Shiels is here to discuss 2021 beauty trends! So, let's get started! Logan Shiels Logan Shiels is an Oklahoma girl that has planted her roots in Dallas. She has immersed herself in all things beauty and fashion. Logan is currently a specialist stylist at ERA salon, and is a...

#1415, Furry Friday, Marc Peralta, Moms Across America

January 23, 2021 01:24 - 45 minutes - 62.7 MB

Happy Furry Friday! We have a great show in store for you all on Furry Friday! We are proud to announce our partnership with Castor & Pollux! As the leader and maker of America’s #1 organic pet food, Castor & Pollux has set a new standard with the most comprehensive portfolio of purposeful pet food. We have Marc Peralta of Best Friends Animal Society and Zen Honeycutt from Moms Across America. So, let's get started! Marc Peralta Marc Peralta is the Senior Director of National Mission Advancem...

#1414, Lily Dulan, Dr. Lori Whatley

January 21, 2021 22:22 - 44 minutes - 60.4 MB

Happy Thursday! We have a great show for you all today! Lily Dulan, author of "Giving Grief Meaning: A Method for Transforming Deep Suffering into Healing and Positive Change" is here. Dr. Lori Whatley's is back to discuss talking about politics with your kids. So, let's get started! Lily Dulan Lily Dulan is an MFT Psychotherapist with Masters in Psychology, Creative Writing, and Teaching. She is a certified Heart of Yoga Teacher and completed coursework at Agape International Spiritual Cente...

#1413, Dr. Kirk Erickson, Tina Bernet Allen

January 20, 2021 20:05 - 45 minutes - 62.9 MB

Happy Wednesday! We have a great show today! Tina Bernet Allen is here to discuss how to break out of your workout rut! Dr. Kirk Erikson is here to discuss exercise and brain health. So, let's get started! Tina Bernet Allen Tina Bernet has a Bachelor’s of Kinesiology, she is a certified strength and conditioning specialist, she is certified in biomechanics, and she is part of the Aerobics & Fitness Association of America. She has been in the fitness industry for over 30 years, teaching cardio...

#1412, Dr. Terry Wahls, Robin Perry Braun

January 19, 2021 15:54 - 45 minutes - 62.7 MB

Happy Tuesday Today, Robin Perry Braun is here to talk about reinventing yourself. Dr. Terry Wahls is back to talk about The Wahls Protocol and How To Reverse Autoimmune Diseases. So, let's get started! Robin Perry Braun Robin Perry Braun has a Master’s Degree in psychology, she is a certified Energy Practitioner and ordained minister. She is working on her doctorate in Integrated medicine. She has spent more than 20 years searching for tools that bring authentic healing to the tough-to-heal ...

#1411, Dr. Al Danenberg, Mike McFarland

January 18, 2021 23:58 - 44 minutes - 61 MB

Happy Monday! Today we have Dr. Al Danenberg talking about the 5 important tools for a robust immune system. Mike McFarland stops by to discuss putting politics into a healthy perspective. So, let's get started! Dr. Al Danenberg We love hearing from Dr. Al Danenberg.  He recently received news that he is cancer free after battling incurable aggressive multiple myeloma for two years. He says his ancestral nutrition protocol was a contributor to his ability to beat cancer. We owe everything we ...

#1410, Patti Dawson, Mary Catherine Benavides

January 15, 2021 23:55 - 44 minutes - 61.2 MB

Happy Furry Friday! Patti Dawson from the Dallas DogRRR is here to talk about animal neglect. New guest Mary Catherine Benavides from “The Family Place” is here to discuss their mission.  Patti Dawson  Dallas DogRRR  is a group of dedicated, animal loving volunteers who help rescue dogs in the South East Dallas area. Patti started volunteering with Dallas DogRRR in 2014 and began running the operations in January of 2016. When she’s not rescuing animals, Patti is a behavior specialist, wife a...

#1409, Kip Watson, Sam Morris

January 15, 2021 23:49 - 45 minutes - 63.1 MB

Happy Friday Eve! Today we have a great show! Kip Watson is here to talk about how to always be a high performer. Sam Morris is back to discuss the power there is in surrendering. So, let's get started! Kip Watson Kip Watson is a Licensed Professional Counselor & Supervisor and Sports Psychology Professional. With nearly 20 years of experience with athletes, coaches, families, and corporate teams, Kip can do it all as a certified high performance coach. To read more about Kip as owner and fou...

#1408 Koya Webb, Courtney Garza

January 13, 2021 23:37 - 45 minutes - 41.6 MB

Happy Wednesday Internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and podcast host Koya Webb is here to talk about the physical, mental and spiritual benefits of yoga. And, the Editor-in-Chief of VEGWORLD Magazine, Courtney Garza, gives us an inside look to the VEGWORLD Wellness issue. Koya Webb Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and podcast host. She is the founder of Get Loved U...

#1407, Jared Ramirez, Ryan Casey Waller

January 12, 2021 21:47 - 46 minutes - 42.3 MB

Happy Tuesday! Jared Ramirez, CEO of Enviromedica, is here to talk about bacteriophages, an ingredient in their Terraflora Advanced Care probiotic. Ryan Casey Waller joins us to discuss his new book, "Depression, Anxiety, and Other Things We Don't Want to Talk About." So let's get started! Jared Ramirez Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company founded in 2007. Inspired by nature and an...

#1306, Shellie Gardner, Dewone Bennett

January 11, 2021 22:08 - 45 minutes - 41.2 MB

Happy Monday! Shellie Gardner is here to talk but Minimalism Pt 2. Dewone Bennett is back to talk about "The Fear Of Commitment." What an interesting show coming up! So let's get started! Shellie Gardner Shellie Gardner is the Owner, Christmas Light Source, online since 2005. She is an Electrical Engineer and Real Estate Investor. Shellie is currently pursuing a Masters in Theology at Southwestern. Minimalism Part 2. The real world can be a big distraction for keeping your mind on the minima...

#1305, Furry Friday With RuthAnn Lobos, Maura Davies

January 09, 2021 00:42 - 45 minutes - 62 MB

Happy Furry Friday! Happy Furry Friday! Maura Davies is here to talk about SPCA of Texas Pet Resolutions for 2021. Dr. RuthAnn Lobos of Merrick Pet Care is back to discuss Pet-Positive Resolutions for 2021! So let's get started! Maura Davies Maura Davies is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. As a longtime friend of One Life Radio, Maura is with us almost every Friday! SPCA Of Texas Pet Resolutions For 2021...

#1404, Beth Reeder Johnson, Von Eaglin

January 07, 2021 23:55 - 46 minutes - 63.6 MB

Happy Thursday! We have a great show today with both guests talking about New Year's Resolutions. Beth Reeder Johnson is talking about setting New Year's resolutions that really stick. Von Eaglin is talking about New Year, New Habits. Setting New Year's Resolutions that Really Stick: 5 Ways to Create Lasting Habits Beth Reeder Johnson is a licensed Psychiatric Social Worker and Individual, Family and Couples Therapist with over 14 years of experience working with children, adolescents, adult...

#1403, Leda Blas, Dr. Heather Moore

January 07, 2021 16:35 - 45 minutes - 62 MB

It's fitness Wednesday on One Life Radio! Leda Blas offers great tips for getting back to a workout routine after the holidays, and Olympic PT, Dr. Heather Moore, joins us for the first time to discuss dealing with winter sports injuries. Leda Blas Leda is a Certified Personal Trainer and Fitness Nutrition Specialist with over 30 years in the Fitness Industry. She was one of the First Trainers to be Certified as a Body Pump Instructor in the US. She specializes in Corrective Exercise and Grou...

#1402, Shawn Wells, World Keto Day

January 06, 2021 18:25 - 44 minutes - 61.1 MB

Happy Tuesday! Our favorite guest and the World's Greatest Formulator, Shawn Wells, joins us on National Keto Day to breakdown what Keto truly means and how it can be beneficial for overall health, if done correctly. Shawn Wells Wells is a Master of Public Health, Licensed Dietitian, Registered Dietitian, Certified Sports Nutritionist from the International Society of Sports Nutrition. He is also a Fellow of the International Society of Sports Nutrition. Shawn Wells is the world’s leading nut...

#1401, Autumn Warren Connolly, Power Of 8, Mary Holland

January 04, 2021 22:07 - 46 minutes - 64.3 MB

Happy Monday! Mary Holland, vice chair for The Children's Health Defense talks about the COVID Vaccine. Autumn Warren Connolly is back to talk about "The Power Of 8." So let's get started! Mary Holland Mary Holland serves as General Counsel and Vice Chair of the board at Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor...

#1400, Ryan Cain, Dr. Steven Schwartz

January 01, 2021 06:34 - 46 minutes - 63.3 MB

Happy New Years Eve! Today Ryan Cain of the Nashville Recovery Center talks about staying sober during the holidays and Dr. Steven Schwartz is back with a COVID update. Suggestions for Staying Sober in Recovery Ryan Cain is the President of the Spero Group and the president and CEO of the Nashville Recovery Center, Tennessee Recovery Clinic and NRhythm Recovery Residences. He has been working in healthcare for almost 20 years and has been published in numerous articles and appeared on various...

#1398, Shellie Gardner on Minimalism, Jackie Schlegel

December 31, 2020 18:32 - 47 minutes - 64.8 MB

At One Life Radio, we cover all aspects of alternative health and wellness. Today we're talking to Shellie Gardner about Minimalism. Then, Jackie Schlegel updates us on her group, Texans for Vaccine Choice and their fight for vaccine rights. Minimalism Shellie Gardner is a pro at minimalism. Listen to the show to hear why it's not just about your "stuff". And, this is just part one. Tune in for part 2 on January 11th when she gives us ways to start minimizing our own homes and lives. Texans f...

#1399, Fit2Fat2Fit, Drew Manning, Jonny Bowden

December 31, 2020 17:32 - 46 minutes - 63.5 MB

Happy Wednesday! Today we have Dr. Jonny Bowden talking about the cause of all illness, and Drew Manning from Fit2Fat2Fit talking about his experience the second time around! So let’s get started!  Drew Manning Health and fitness expert Drew Manning is the New York Times best-selling author of “Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 LBs On Purpose.” Today, Drew tells One Life Radio all about his 100 mile run he completed in 24 hours. After training for a combination of...

#1397, Logan Shiels, Kip Watson, Charlie Brown

December 29, 2020 14:55 - 46 minutes - 64 MB

Happy Monday! We have a great show in store today! We have Kip Watson on first up talking about the "The Charlie Brown Mindset" and negative self talk! At the half, we have beauty expert Logan Shiels tasing about 2021 Skincare Trends! So let's get started! Logan Sheils Logan Shiels is an Oklahoma girl that has planted her roots in Dallas. She has immersed herself in all things beauty and fashion. Logan is currently a specialist stylist at ERA salon, and is also the co-founder of Uncommon Man ...

Guests

Gabby Bernstein
1 Episode
Ryan Holiday
1 Episode