Who determines your worth?: How to Increase Your Internal Worthiness
Go Bucket Yourself
English - October 15, 2020 07:00 - 46 minutes - 31.8 MBSelf-Improvement Education Business Entrepreneurship adventure pivot bucket-list parenting early-retirement middle age marriage Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: rich & REGULAR: Align Your Passions With Work You Want to Do
Thank you so much for checking out this episode! This week Chris and Debbie sit down for a chat about worthiness. They answer the following questions, from their personal experience, plus much more:
What's the difference between internal and external worthiness?How do feelings of unworthiness show up in everyday life?What are some drawbacks to striving for worthiness externally?Can you ever find worthiness through something external?What leads to feelings of unworthiness?What might be some ways to work toward feelings of worthiness?What are some tools and resources that could help with understanding and increasing internal worthiness?Resources mentioned in this episode:
Don't Keep Your Day Job episode with David LynchThe Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene BrownI Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" by Brene BrownYOU: A Guide to Deeper Connection, a Lifestyle of Ease, and Massive Results by Brandon HawkThis quote by Alexandra Elle:"We can't be so desperate for love that we forget where we can always find it, within."
Get your free "Stop the Drift" workbook HERE.
Stay in touch!
🌎 gobucketyourself.com Chris @bucketyourself on Insta Deb @imperfectprogress.me on Insta Get Deb’s book HERE