Ep. 191 - Breaking the Chains of Perfectionism

OnAscent Radio

English - June 19, 2024 17:50 - 14 minutes - 12.6 MB - ★★★★★ - 10 ratings
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Previous Episode: Ep. 190 - The Power of Self-Awareness: Uncovering Hidden Patterns in Your Life

Next Episode: Ep. 192 - Moving On: Why Letting Go is Essential for Your Mental Health

Today I'm diving into the often debilitating world of perfectionism. I'm exploring what perfectionism is, its causes, the impact it has on our lives, and most importantly, how to overcome it. I'm sharing personal stories and practical tips to help you navigate your own struggles with perfectionism and hopefully triumph over it.