S2 E12 Where's your evidence?
On The Rocks With Neil And Tom
English - December 18, 2023 07:00 - 32 minutes - 44.6 MBMental Health Health & Fitness Nutrition plant based vegan sober buddhism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2 E11 - What does surfing mean to us?
Where is your evidence?
In this episode Neil and Tom discuss what actual evidence they have for supporting their lifestyle choices.
Why are they following a whole food plant based diet.
Why are they tee total.
What the benefits as they see it of meditation, mindfulness and studying Buddhism.
Rather than rely on what you have read, try something out and get your own evidence for keeping it going.
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