Self-sabotage and how to overcome it (feat Faisal & Aisha)

Do you know what it means to self-sabotage ?

I believe the meaning is quite self explanatory from the name itself

Have you ever found yourself working toward an important goal only to spectacularly fail because you did something “stupid”

Self-sabotage is often driven by you talking yourself down, you tell yourself that you're inadequate, or unworthy of success.

You find yourself thinking things like, "You can't do that!" "You don't deserve that." "If you try, you'll probably just fail anyway."

That in turn makes you purposely fail at something and this can be in terms of you career, academics and even relationships

Manyyy people go through this

Question now is…, how do you get over it ?

How do you stop yourself from being your enemy of progress ?

Myself, Faisal and Aisha dive into what self-sabotage is ( because you might be doing it unconsciously) and how to overcome it