Here is a written version and references: https://www.meghantelpner.com/blog/pursuit-of-purpose-and-rising-together/

Access the free Coherence Session here: https://culinarynutrition.lpages.co/magic/  

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I'm back with a brand new episode of On My Mind! I've been doing some new work lately, focused on coherence, mindfulness and connection, and this episode is based on a recent blog post that I wanted to share on the podcast so you could hear it in my own words.

I dive into finding your purpose, handling today's unique challenges, overcoming resistance, trusting your intuition and more. Plus, you can find out how you can join my free online sessions, called Wake Up Wednesdays, in the coming months.