How many things did you do despite being scared this year? 


In this episode, I'm talking about the fears conquered, the accomplishments, the chances of being brave I didn't waste in 2022, and my expectations and vision for 2023. As we get closer to the final sprint of the year, a year I used to clean my plate, mentally and physically, I take time to look back and give myself some grace for every box on my to-do list I checked. Today's show is also an invitation for you to do the same. 


Listen to episode 38 of On Life With Helen and learn about what you can expect from this podcast in 2023 and my three main goals for next year. I also encourage you to plan what you want to achieve in your personal life and business and, most importantly, allocate time to relax and enjoy your achievements. 


In This Episode, You Will Learn:

The universe rewards the brave (2:21)You can find things to be brave daily (2:50)It's time to congratulate yourself for being brave (5:01)My gratitude for having Jackie Martinez in my life (10:59)My three big goals for next year (14:52)


Resources mentioned:

Jack Canfield website


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