The 4 Pillars of Yoga, with Nikki Estrada
On and Off Your Mat Yoga Podcast
English - April 03, 2018 18:21 - 45 minutes - 63.1 MB - ★★★★★ - 139 ratingsAlternative Health Health & Fitness Society & Culture Philosophy yoga on and off your mat asana breath health meditation philosophy pranayama yoga teacher yoga class Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What's Up With Crystal Singing Bowls? with Adriana Cerundolo
Next Episode: Meditation and Emotional Bandwidth, with Emily Leahy
For our 4th episode I had the pleasure to sit down with Nikki Estrada. Nikki Estrada has been a prominent fixture in the yoga scene for more than twenty years, lecturing and leading workshops, teacher trainings and immersions nationwide.
Here are some of the questions she answered during this episode.
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