Kundalini Yoga and the Radiant Body, with Kia Miller
On and Off Your Mat Yoga Podcast
English - April 15, 2019 11:00 - 45 minutes - 62.6 MB - ★★★★★ - 139 ratingsAlternative Health Health & Fitness Society & Culture Philosophy yoga on and off your mat asana breath health meditation philosophy pranayama yoga teacher yoga class Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For our 26th episode, I had the pleasure to sit down with Kia Miller. Kia is internationally renowned yoga teacher and probably one of the most well-known Kundalini teachers in the West. She teaches workshops, retreats, and several 200- and 300-hour teacher trainings every year. She eventually created Radiant Body Yoga by pulling from multiple yogic disciplines. Rooted in Tantric tradition it mixes Vinyasa Flow and Kundalini with the power of Prayer, Mantra and Meditation in a holistic approach to yoga. Today we sat down to talk about that unique and powerful style.
As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Once more Athleta is supporting this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article. The winner of our last giveaway is iTunes user MaddyRose16 Thank you for your comment. DM me on Instagram or email me [email protected] to get your shop card!
ABOUT OUR GUEST
Kia Miller grew up in the Falkland Islands, riding horses over vast acres of wild land. Moving to England at 15, she soon joyfully discovered yoga and has been studying with world-renowned teachers in India, Europe and the US ever since. She is certified in the Ashtanga / Vinyasa Flow tradition, as well as Kundalini Yoga as taught by Yogi Bhajan.
Kia is a devoted Yogini and teacher who imparts her wonderful passion for life and well-being in her teaching. Her style pulls from multiple yogic disciplines, and is both intuitive and steeped in the traditional aspects of yoga. Her classes focus on breath, alignment and the interconnection between mind, body and spirit, allowing students to work at their own pace in a safe and transformational environment.
Find more about her and her offerings here:
website : kiamiller.com
Facebook @kiamiller
QUESTIONS SHE ANSWERED :
*Edited and mastered by Alexandre Saba
Hosted on Acast. See acast.com/privacy for more information.