Curvy Yoga, with Liz Eskridge
On and Off Your Mat Yoga Podcast
English - March 05, 2019 14:40 - 32 minutes - 44.7 MB - ★★★★★ - 139 ratingsAlternative Health Health & Fitness Society & Culture Philosophy yoga on and off your mat asana breath health meditation philosophy pranayama yoga teacher yoga class Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For our 23rd episode, I had the pleasure to sit down with Liz Eskridge. Liz is the right hand woman of Anna Guest-Jelly, founder of Curvy Yoga, an organization that encourage body acceptance, that trains teachers and creates a safe and inclusive space for people to practice yoga no matter their size. I’ve been wanting to show the diversity that exist in the yoga world that is often less represented so I taught curvy yoga was a great place to start!
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ABOUT OUR GUEST
In 2013, Liz completed her teacher training with Curvy Yoga, an online yoga studio and teacher training center that helps people of all shapes and sizes find true acceptance and freedom, both on and off the mat.
She now plays an integral role in the Curvy Yoga organization through the Curve Camp, Curvy Yoga Teacher Training, and as the Studio Manager of their local studio in Nashville, TN.
QUESTIONS SHE ANSWERED DURING THIS EPISODE :
*Edited and mixed by Alexandre Saba
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