The Unspoken Truth About Your Health - with Louise Westra

On a Mission Podcast

English - February 21, 2022 00:00 - 1 hour - 67.3 MB - ★★★★ - 13 ratings
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Previous Episode: You're One Choice Away From Change - with Brendon Watt

Next Episode: For Humanity To Survive We Must Protect Freedom - with Dr. Kat Lindley

Health is wealth!

In this episode, I’m on a mission with Louise Westra, an award-winning online Naturopath and Health Coach, and best selling author who is passionate about helping women to harness their biology to create the health & resilience they need to live their best lives.

We need to stop settling for mediocracy when it comes to our health. Building up our natural immunity and taking responsibility for our own life choices has never been more relevant with many people harbouring a deep mistrust for the pharmaceutical industry.

In this frank chat, Louise’s passion and expertise make for an unmissable episode.

KEY TAKEAWAYS

The job of a naturopath is to work alongside the accepted guidelines for health, and dig deeper to determine how well a person's body, mind and spirit is truly operating.
There is a huge gulf of misunderstanding between what is normal when it comes to health, and what is common. Many seek the advice of contemporaries, and simply because their circumstances dictate a certain health route, we take it to mean that this is normal.
The way that we feel, think, the actions we take and the behaviours we exhibit, are as much driven by our biology as they are by our brains and minds.
Keeping on top of our health is not just a matter of diet or physical attributes. It is a more holistic approach that takes in all input - from the food we eat to the company we keep, the music we listen to, and especially the media we consume.

BEST MOMENTS

'There is a recognition that ultimately we are all responsible for our own health'

'We have a misunderstanding between what's normal and what's common'

'We are miracles - we are supernovas wrapped up in a physical flesh and bone vehicle'

'The more we activate our negativity, that tends to broaden and build more of those cascades'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission

Louise Westra - https://www.louisewestra.com

Louise Westra Instagram - https://instagram.com/louisewestrahealth?utm_medium=copy_link

Louise Westra Facebook - https://www.facebook.com/louisewestrahealthmastery/

YouTube: https://www.youtube.com/c/EllieMckay