Supplementing with Zinc
The Trust Your Gut Podcast
English - August 31, 2021 23:04 - 11 minutes - 15.9 MB - ★★★★★ - 20 ratingsAlternative Health Health & Fitness Fitness chiropractic chiropractor business community health nebraska omaha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Why supplement with Zinc?
It helps with prostate health, it reduces the length of time of viral infection, & even helps with tissue healing!
Some foods like Oysters have an insane amount of zinc, but in general it’s hard to get enough from our diet.
It’s also great to pair your zinc with Resveratrol as it helps the zinc get into your body's cells!
Listen in to learn more about this vital nutrient & the things you need to know when you choose to take it!
Let us know your thoughts in the comments!