Health Tips From The Hadza Tribe
The Trust Your Gut Podcast
English - August 25, 2021 23:32 - 8 minutes - 11.6 MB - ★★★★★ - 20 ratingsAlternative Health Health & Fitness Fitness chiropractic chiropractor business community health nebraska omaha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Missing Love Language.... Food!
Next Episode: Supplementing with Zinc
Chronic disease is a bigger health crisis than anything we have ever faced, including the current pandemic!
However, chronic disease is very rare in the hunter and gatherer tribes.
So what are they doing that keeps them so healthy? Why should we go against the American food pyramid and learn from them?
They have better social habits, better physical habits, and they have a far greater understanding of intrinsic happiness!
We hope you enjoy this short episode!