Episode 11: Sitting With Your Emotions

Okay, First of All

English - January 15, 2019 21:10 - 35 minutes - 32.4 MB - ★★★★★ - 6 ratings
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Previous Episode: Episode 10: Guilt, Shame, & Grace

Next Episode: Episode 12: What To Do When Everything Sucks

Do you ever have a hard time just sitting and allowing yourself to feel what you feel? Listen in as Kyla and Samantha discuss sitting with all your emotions, and how to process.