Our Guide to Feminine Wellness

Today we're getting up close and personal, because yep, we're talking about our Vaginas (gasp!)! It used to be the norm that you never talked about it and most people would walk around ashamed and embarrassed, about something all of us ladies have! Today we're taking away the stigma and having an honest conversation on how to have proper feminine hygiene and why it's important! Caring for "down under" should be a top priority ladies.   Today you'll learn:  1. What ingredients and products to keep away from your delicate flower 2. Why Organic is REALLY the way to go 3. What supplement will help you down there 4. What to do immediately after a workout (and sex!) 5. and so much more!!   We get personal and spill all the beans because we want you to feel empowered to take care of yourself in the best way possible! We don't want you to be ashamed of your periods and we want to let you in on all the little secrets that will help you truly flourish.   Links: Lola Tampons:https://bit.ly/2DsErTq L Tampons:https://thisisl.com/pages/shop-femcare Menstrual cup:https://www.saaltco.com/   For more inspiration from your Oh, Well gals, come follow along!  Connect with our Podcast page on Instagram @ohwellpodcast Connect with Danae on Instagram @thesimplifiedmama Connect with Monica on Instagram @dirtybombshells 

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