Episode 203: Balancing your brain health through proper supplementation with Daniel Murray
Oh, My Health...There Is Hope!
English - July 17, 2021 06:00 - 32 minutes - 37.2 MB - ★★★★★ - 880 ratingsAlternative Health Health & Fitness Business holistichealth health wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Oh My Heath ... There's HOPE! Jana talks with Daniel Murray. Dan is a serial entrepreneur and mental health advocate building the world's leading brain care company, Heights. a ‘braincare’ company makes the highest rated supplements for mental health and performance that help high achievers become more productive, focused, and mentally fit.
“If you can be the CEO of your body, then you shouldn’t be the CEO of your company.”
Jana and Dan talk about:
1) Healing from insomnia and anxiety through brain health nutrition
2) Supplements for your Brain Health and creating overall nutrition
3) Learning what is in your supplements and your daily requirements
4) What’s good for your Immune system is good for your brain
5) Taking a few steps every single day can improve your brain health
This 30-minute episode is on:
Healing from insomnia and anxiety through brain health nutrition. Supplementation for optimal brain care, learning what daily requirements your brain needs to thrive.
Meet Daniel Murray:
www.yourheights.com
https://www.linkedin.com/in/danmurrayserter/
https://www.instagram.com/danmurrayserter/
https://twitter.com/danmurrayserter
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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