In this episode, Shanna continues her conversation on being black in the wellness space with none other than Charlene Izere. Who is Charlene? 

Public health specialist now fitness coach, Charlene Izere turns fitness into an accessible lifestyle for busy female entrepreneurs. Founder of the BossFit Method, she guides her “BossFit Tribe” through exercise theory, practical application, and sustainable systems, so that they can build the body + business of their lives.

Charlene and Shanna get super real about their experiences and decisions in the wellness space. You want to listen to this episode for the truth on race! 

Charlene's IG: @charleneizere 

Charlene's Website: www.charleneizere.com

Resources Referenced in Episode:

Balanced Black Girl Podcast

Lies My Teacher Told Me by James Loewen