S2 E2: Tackling Perfectionism with Chelsea

This episode we talk to Chelsea Connors all about perfectionism. Who is Chelsea? Chelsea is a Therapist and Certified Life Coach, blogger and speaker. After graduating with an MS in Counseling from Johns Hopkins University, she found her passion lies in working with those struggling with anxiety and perfectionism. Chelsea has experience working in diverse settings from college counseling centers to crisis houses. As a military spouse, she moves around the country and has had opportunities to experience diverse cultures which helps to expand her knowledge base around challenging life transitions and emotional wellness. Chelsea is passionate about living a healthy, sustainable lifestyle and helping others to do the same. This episode with Chelsea shows her passion for supporting others and will leave you with a full notepad of how to tackle perfectionism.