Are you ready? Shanna gets really real with Ariel Belgrave on committing to a healthier lifestyle. Who is Ariel? She is a certified health coach, trainer, and founder of Gym Hooky, a wellness brand helping busy women SLAY their wellness goals - without stepping a foot in the gym. She also works at Facebook as a Project Manager. So Ariel knows a thing or two about being busy! You don't want to miss this awesome episode. And you can find Ariel at @gymhooky or her website: https://www.gymhooky.com.