Episode 051: You Don’t Know What the Baby Looks Like

How do you find your purpose so that you can lead a happier and healthier life? In this episode of Office Visits with Dr. V, Dr. V discusses the importance of understanding and cultivating your purpose in life. As an OBGYN and lifestyle medicine physician, she shares her story of how she found her own calling and encourages listeners to do the same. She talks about how important it is to listen to your inner thoughts and curate a life that feeds into your purpose.

 

Dr. V discusses topics such as the importance of taking control of your health, as well as creating a morning practice that includes meditation, reading, journaling, exercise, and visualization.

 

Tune in to this episode of Office Visits with Dr. V, and take time for yourself to figure out your purpose so that you can lead a happier and healthier life!

 

[00:00 - 01:20] Opening Segment

Dr. V's topic for discussion is, “The importance of understanding and cultivating your purpose in life.”
The focus should be on finding your purpose, gifts, meaning, joy, and destiny

[01:21 - 11:38] Unlocking Your Purpose, Vision, And Meaning A Happier And Healthier Life

A lack of fulfillment can lead to disease and mental health issues
Finding your purpose leads to more passion, balance, and alignment in life
Part of your dreams and desires is yours, not just society’s expectations
Dr. V wants to educate her patients about their bodies

[11:39 - 20:54] Discover Your Purpose In Life

There is a void in social media for licensed medical professionals to educate people
Stress, emotional stress, work stress, and hormonal changes dominate visits with her patients
Finding her calling and vision to create a pipeline of resources to educate people about their health and wellness
Clarity comes with movement and finding meaning in life which makes us healthier and happier  

[20:55 – 24:02] Closing Segment

Dr. V advises listeners to take time to figure out their purpose so that they can lead a happier and healthier life!
Go to  https://officevisitswithdrv.com and click on the coaching tab to schedule a free discovery interview

 

Tweetable Quotes:

“You've got a seed in you. There's a desire. There's something that you're supposed to be doing here on this earth and you need to do it before you die and ignoring it and saying it's not possible is really impacting your health.” - Dr. V 

“Clarity comes with movement, purpose, vision, fulfillment, meaning in your life makes you healthier and it makes you happier.” - Dr. V

 

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Thank you for listening, please like and share this episode with a friend!

 

If you would like to stay connected and get your questions answered by Dr. V, feel free to reach out!

 

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Website: https://officevisitswithdrv.com

Email: [email protected] 

 

Links and Resources:

https://officevisitswithdrv.com/resources