S3E3 - Resolving the Youth Anxiety Crisis with David Bidler
OFFBALL Athlete
English - September 18, 2019 20:47 - 1 hour - 114 MB - ★★★★★ - 3 ratingsSociety & Culture Sports athlete business coaching culture health leadership mentorship sport youth volleyball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What if our sensation and information rich environments are evolving faster than we can adapt? This is an incredibly important conversation for current culture as my guest David Bidler breaks down his understanding of youth anxiety, why it is critical for us to intervene and how we all have the power to better manage our states through breath awareness and control.
Special shout out to Dr.Andrew Huberman for his work with stress and Anxiety as well as Brian Mackenzie and Rob Wilson for their seminal work in breath training through Power Speed Endurance and #ArtofBreath
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Follow David on Instagram @physiologyfirst & @the_distance_project
Cover image credit @phoebewalshphotography
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