Previous Episode: QCC #7 Steve Podborski
Next Episode: OFFBALL #2 Wes Knight

Wellcome to Episode 1 of the OFFBALL Podcast! Today we will start the journey close to home I speak with Reid Hall who is a close friend and an outspoken leader in athlete development and physical culture.


This conversation is full of energy, passion and information as Reid dives into his thoughts on the youth development space in sport, how young volleyball athletes are missing the mark on volume and ultimately how they should be training if they are looking to be successful.


More information on Mastery Camp - Movement Edition


Reid is one of the world's top Volleyball Strength and Conditioning coaches and he brings a wealth of knowledge and expertise to the inaugural episode. We are also launching an educational camp series called "Mastery Camp" which is set to empower youth athletes with critical thinking skills and proper tools to support health and longevity in sport.


You can find Reid

Instagram @reidsworkouts and @theathletematrix

Youtube channel - Reids Workouts

Website - http://reids-workouts.com/


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