Off The Vine with Kaitlyn Bristowe artwork

Off The Vine with Kaitlyn Bristowe

768 episodes - English - Latest episode: 2 days ago - ★★★★★ - 21K ratings

Ready to shake things up? Kaitlyn is creating a space where girls (and gents) can feel empowered to be themselves... because there's more to life than Instagram, right? Kaitlyn isn't afraid to keep it real as she talks with her amazing guests! Get ready for lots of laughs, candid convo, taboo topics, unfiltered advice, and wine... lots of wine!

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Episodes

Savannah Chrisley Knows Best: The Legal System, Love, & Looking Forward

March 14, 2023 07:00 - 1 hour - 28.5 MB

It’s been two years since Savannah Chrisley was on the mic with Kaitlyn, and it’s an understatement to say that a LOT has happened since their last conversation. Per usual, Savannah is not holding back as she opens up about all that has changed since 2021, including officially being “off” with her on-again,-off-again former fiancé, navigating life with her parents in prison, raising her siblings at just 25 years old, and finding herself through her new podcast, Unlocked. With all that’s goin...

Grape Therapy: Unapologetically Adjusting with Michelle Young (Pt 2)

March 09, 2023 09:00 - 40 minutes - 18.2 MB

KB and Michelle are back in your ear holes for part two of their conversation. In this Grape Therapy sesh, they’re talking all about navigating social media, going through a breakup in the public eye, and what is most important during our time here on this floating rock. Michelle explains why her theme in life right now is captured by the phrase “unapologetically adjust,” including what these words mean to her and why she encourages everyone out there listening to trust their gut alongside h...

Michelle Young: Life & Love After The Bachelorette (Pt 1)

March 07, 2023 09:00 - 51 minutes - 24 MB

Michelle and KB are reunited and it feels SO good. Nearly two years after her Bachelorette “journey,” Michelle is sharing what life looks like now, from shifting her career to choosing to remain a part of the Bachelor franchise to continuously learning more about herself. The two are getting into Zach’s season of The Bachelor, including what Michelle thinks of the women of his season after meeting several of them and why she feels she lost out during her time on the show. Kaitlyn learns why ...

Arie & Lauren Luyendyk: Parenting, Life in the Public, and Planning Date Night

March 02, 2023 09:00 - 52 minutes - 22.5 MB

Three kids, two reality TV shows, and one new company later, it’s safe to say that today’s guests have a LOT going on! Bachelor Nation couple, Lauren and Arie, join KB to catch up on all the exciting things happening in their lives after just celebrating their four-year anniversary. They share how they navigate living their lives in the public eye, how they keep their relationship fresh, and what’s it like raising not one, not two, but three Gemini babies. And of course, these alums have to ...

Kat Stickler: Keeping It Relatable & Resilient AF

February 28, 2023 09:00 - 44 minutes - 19 MB

Firecracker, fellow ambivert, “entertainer,” and the TikTok queen herself, Kat Stickler, joins Kaitlyn to talk everything from public breakups to creating viral content to the videos she wishes she didn’t post. Kat has had a wild couple of years, and she’s shared the high highs and low lows with her audience on social media, proving you never need to cry alone if you have the internet on your side. Per usual, Kat is not holding back as she talks to KB about her 10 (!!) million TikTok followe...

Grape Therapy: Getting Chirped & Winning Medals with Olympian Ellie Black

February 23, 2023 09:00 - 58 minutes - 25 MB

When Jonathan Van Ness tells you to have an Olympic gymnast and fellow-Canadian sweetie on the podcast, you listen. The one and only three-time Olympian Ellie Black joins Kaitlyn to talk about everything gymnastics, and it turns out a lot of her wisdom applies to so, so much more than sports… who woulda thought? Ellie is sharing how she got involved in the sport, what training and recovery look like, how she calms her nerves before heading into competition, and why she chooses to compete whe...

Vienna Pharaon, LMFT: Little Mindful Moments & The Origins of You

February 21, 2023 09:00 - 1 hour - 26.2 MB

Kaitlyn’s friend, licensed marriage and family therapist, and now-author Vienna Pharaon AKA @mindfulmft is back on the pod to continue our lil mental health journey. Yes, Kaitlyn, Vinos, and everyone out there … we are all on this (sometimes dysfunctional) healing path together! Vienna explains how her own origins and childhood wounds led her to a career in therapy and more recently, to writing her new book, The Origins of You. Her book will help readers of all backgrounds identify wounds fr...

Grape Therapy: Dani Austin on Hair Loss Stress & Doing Our Best

February 16, 2023 09:00 - 1 hour - 28.8 MB

Fashion and lifestyle influencer, not to mention OG Bachelor fan, Dani Austin joins Kaitlyn for today’s therapy session centered all around her hair loss journey, motherhood, and putting herself out there on the interwebs for an entire decade. Kaitlyn first started following Dani because, like many, she found herself struggling with hair loss and the stigma that comes along with it. Dani opens up about her own hairloss experience and how it ultimately led her to found her company Divi, a cle...

Jay Shetty: What Does It Mean to Love?

February 14, 2023 09:00 - 57 minutes - 26 MB

Today’s episode is one of Kaitlyn’s all-time favorites, and we’re betting it will be one of yours too after you hear her conversation with award-winning host of On Purpose, Chief Purpose Officer at Calm, and New York Times bestselling author, Jay Shetty. No matter what phase or stage of love you’re in or whether you find yourself in solitude this Valentine’s Day, there is so much to take away from their discussion, from attracting the right person to putting a stop to unhealthy relationship ...

Grape Therapy: Terrified, Empowered, & Everything in Between with Lindsay Ell

February 09, 2023 09:00 - 1 hour - 27.4 MB

Started in the prairie, now we here! So, let’s go girls. Lindsay Ell, a Canadian gal turned Nashville star, joins Kaitlyn IRL for a long overdue catchup about everything from a recent trip with her boyfriend (yes, boyfriend!) to her upcoming tour with Shania Twain (yes, Shania!) to a rock bottom moment that’s further proved that healing is a lifelong journey. The two have plenty to discuss when it comes to comparison culture and true vulnerability, and they are both opening up about all thin...

Kristin Cavallari: Friendships, Spiritual Trips, & Dating Blips

February 07, 2023 09:00 - 1 hour - 26.2 MB

Kristin Cavallari, Founder of Uncommon James, co-host of the Back to the Beach podcast, author, mama, and so much more, is back on the pod! Since she was last on the mic with Kaitlyn over a year ago, the two gals have become fast pals, and they recap their recent New Years’ shindigs and the behind the scenes of their friendship. They’re also both opening up about recent spiritual journeys and the actions they have taken to become the most enlightened versions of themselves, from therapy trip...

Amanda Hirsch (Not Skinny But Not Fat): Two Geminis Talk Hot Goss

February 02, 2023 09:00 - 1 hour - 27.8 MB

Coming right off Not Skinny But Not Fat, Kaitlyn was honored to welcome this Vine-y for a Part 2 to talk all things celebrity gossip, reality TV, and anti-bucket-list goals. Amanda Hirsch may have started her brand as a small meme account (we’ll get into that) but it wasn’t long until she was literally eating salads with the Kardashians, and she fills Kaitlyn in on how she infiltrated this famous family by passing some cryptic tests. The two are also manifesting a four way interview with the...

Tay & Taylor Lautner: Team Bachelor vs. Team Twilight

January 31, 2023 09:00 - 1 hour - 26.9 MB

Newlyweds Tay and Taylor Lautner (AKA girl Tay and boy Taylor) join KB in Nashville to talk about everything from The Bachelor to mental health and Taylor shares maybe the best confession we’ve ever heard on the pod. They tell us the adorable story of how they met, the importance of 1111 and butterflies in their lives, and how their recent focus on mental health has transformed into a new podcast and more. As an OG Bachelor fan, boy Taylor is ready to tackle the bios for Zach Shallcross' sea...

Grape Therapy: Vino Inner Child Therapy Retreat

January 26, 2023 09:00 - 56 minutes - 24.3 MB

While Kaitlyn is away doing her own inner child work, we thought why not bring some more resources to the Vinos? Two licensed therapists, Emmalee and Jennifer AKA the ShrinkChicks, are diving even deeper into the topics discussed in Tuesday’s inner child work episode. They’re answering all of your questions when it comes to embracing your inner child and entering your healing journey: Is this work going to change how I feel about my parents? How can we recognize and unlearn our childhood pa...

The ShrinkChicks: Diving Into Inner Child Work

January 24, 2023 09:00 - 1 hour - 33.7 MB

Before Kaitlyn departed for her week-long therapy retreat, she brought in two experts to help us learn more about inner child work. Emmalee and Jennifer, AKA the ShrinkChicks, join the pod to explain everything inner child: Who is our inner child? Does everyone need to do inner child work, or what are some signs we should? How can we raise our children without harming their inner child? And what can we do to work on our inner child outside of traditional therapy (there’s plenty!)? Em, Jen, a...

Grape Therapy: Girl Talks and Botox with Kat Campbell

January 19, 2023 18:17 - 45 minutes - 19.7 MB

Kaitlyn’s BFF, the tater to her tot, and professional face poker (AKA injector) Kat Campbell is back on the podcast! This is one of those episodes you put in your ear holes when you just want to hang out with two weirdos, and is there really anything better? KB and Kat recap their recent trip to the zoo with bb Chandler and talk about the joys (and potential pitfalls) of motherhood. They’re also getting into all things Botox and skincare, their first impressions of each other, some friendshi...

Kelly Sullivan Walden: WTF Are Our Dreams Telling Us?

January 17, 2023 09:00 - 1 hour - 29.2 MB

Dreams are absolutely fascinating … but also can be really frikkin’ confusing and strange. So, to get all the answers to her many questions, Kaitlyn invited dream expert, speaker, and author Kelly Sullivan Walden AKA Doctor Dream on the pod to hear directly from the source! Kaitlyn and Kelly are talking about all things dreams and dreaming: Does every dream mean something? How can we remember our dreams? What is going on with reoccurring dreams and can we put an end to them? And, what are pr...

Grape Therapy: The Power of Breathwork with Morris Weintraub

January 12, 2023 09:00 - 53 minutes - 22.9 MB

Today’s episode is part of Kaitlyn’s (and hopefully all of the Vino’s) healing journey for the year ahead! Kaitlyn’s new friend Morris Weintraub, Breathing Coach & Breathwork Instructor, joins for a deep dive into all things breathing and breathwork, teaching us how we can work with our bodies to calm our minds and ultimately rise to a higher level of consciousness. Morris expands on his own healing journey, including how he found breathwork and how breathwork can be used to produce similar ...

The Home Edit: Clea & Joanna Spread BFF Energy

January 10, 2023 09:00 - 1 hour - 28.3 MB

These two were long overdue to join the Vinos so today, KB, Clea, and Joanna are catching up on what has happened in the past 5 (!!) years since they were on the pod. It’s safe to say a lot has gone down in the past half-decade; Clea has overcome cancer, the two have found more success than ever, and both women still know how to share a cringeworthy confession. Clea and Joanna share their intentions going into 2023, reveal whose house they want to organize and the weirdest items they’ve had ...

Grape Therapy: Jason & Kaitlyn Talk Highs, Lows, and Everything in Between

January 05, 2023 09:00 - 44 minutes - 18.8 MB

It’s been a minute since we had the duo that is KB and JT on the pod, and today they’re sharing with the Vinos their highs, lows, and Buffalos (don’t worry, we’ll explain) from 2022 and their hopes for the year ahead. As usual, they’re not holding back as they talk about everything from misophonia support groups (IYKYK) and their latest content recommendations to struggles from 2022 and Kaitlyn’s upcoming application to be Megan Fox’s girlfriend/doppelganger. Plus, they’re both sharing the t...

Arielle Vandenberg: It's 2023 and the Jig Is UP!

January 03, 2023 09:00 - 1 hour - 29.7 MB

We’re starting the New Year off right with a highly-requested member of the OTV family… Arielle Vandenberg! While both Kaitlyn and Arielle spent Y2K feeling like the world might end, this year is very different; they’re both excited and rejuvenated as they head into 2023. This year, Arielle will become one of the stars of The White Lotus and Kaitlyn’s pod will be turned into a TV show for both your eyeballs and earholes to enjoy. The two are recapping Arielle’s recent visit to Nashville (aft...

The Seester, Seester Holiday Giveaway with Haley! (Pt 2)

December 29, 2022 09:00 - 43 minutes - 18.5 MB

Haley and her sister Small T!ts McGee AKA Kaitlyn No Breastowes are back on the mic for round two of our holiday giveaways! They are here to spread some more cheer by playing a game of winter trivia and then hearing two incredible confessions from Vinos who are not afraid of TMI. We’re going to need an update on the first confession involving sexy time, because this is a question that cannot go unanswered. And, the second confession will have you second guessing if you should head to Italy f...

The Seester, Seester Holiday Giveaway with Haley! (Pt 1)

December 27, 2022 09:00 - 44 minutes - 19 MB

Kaitlyn and sis Haley are in your earholes today to spread holiday cheer by doing an ole giveaway for the Vinos who continue to support Kaitlyn, offering them the chance to win some prizes from KB’s amazing besties who are also entrepreneurs. Oh, and naturally, they’re also discussing quantum jumping (or hoppin’), timeline shifting, and the most interesting topic of all, our own dreams. Haley and KB are catching up on all things fam and young love before they quantum jump into the reason we’...

Grape Therapy: *Nearly* New Year, New Boundaries with Terri Cole

December 22, 2022 09:00 - 55 minutes - 23.9 MB

Psychotherapist, podcast host, and the boundary boss herself, Terri Cole, joins KB on the pod today right in time for you to start working on your best 2023 self and leave behind the crap that didn’t serve you in 2022. Terri starts by defining what boundaries actually are and how we can go about defining and communicating them to those in our lives. Women especially often find themselves with disordered boundaries and high-functioning co-dependency, and Terri and Kaitlyn are discussing what ...

BONUS: Tina Anderson - Good Gut Health For The Holidays

December 21, 2022 10:00 - 55 minutes - 71.9 MB

Kaitlyn is joined by Tina Anderson, co-founder and CEO of Just Thrive! This former trial lawyer turned entrepreneur explains what inspired her to make the jump from the courtroom to pharmaceuticals, why she focused on gut health specifically, the importance of gut health to overall health, and how we can all achieve a healthy gut! She also shares how managing gut health can help with stress and anxiety. Thank you to our sponsor Just Thrive! JUST THRIVE – use code VINE to get 20% off the Jus...

Dr. Jennifer Lincoln: Let’s Talk About SEXual Health, Baby!

December 20, 2022 09:00 - 1 hour - 29.1 MB

Content Warning: Sexual Abuse and Trauma Today on the pod, OB-GYN, podcaster, and TikTok extraordinaire, Dr. Jennifer Lincoln, joins Kaitlyn to talk about (c)literally everything because nothing is TMI when your day job is vaginas. Dr. Jen is here to answer all of your questions without a side of shame that we might normally feel at school or in the doctor’s office. Does birth control make us pick the wrong partner? And will it affect our fertility? Is there anything we can do to enhance ou...

Grape Therapy: Jingle Janglin’ with Alexa & Brennon from Love Is Blind

December 15, 2022 09:00 - 1 hour - 28.5 MB

The king and queen of Love Is Blind Season 3 are sitting down with KB to do what they do best… be almost sickly cute. Kaitlyn is getting all the behind-the-scenes of Alexa and Brennon’s Love is Blind journey, including how they almost ended before they began and their most pivotal moments from the pods. Alexa and Brennon are also sharing what they’ve been up to since filming, what’s next in their relationship (very exciting things), what it was like watching the show back as a couple, and ho...

Jodie Sweetin: Full House & Full Circle Moments

December 13, 2022 09:00 - 54 minutes - 23.3 MB

It’s only Tuesday but we’re ready to say TGIF because the star of one of our favorite TV comfort shows, Full House, is on the mic today! Kaitlyn is joined by Jodie Sweetin AKA Stephanie Tanner to talk about all things Full House and beyond. Jodie describes the overlap between her personality and Stephanie’s, her former and current relationships with the cast and the crew of Full House and Fuller House, and her favorite moments from the show. Then, KB and Jodie are diving into Jodie’s life ou...

Grape Therapy: Zanab Jaffrey Spills the Love Is Blind Tea & Coffee

December 08, 2022 09:00 - 55 minutes - 25.5 MB

If you’re a fellow reality TV fan and you love love, then today’s episode with Zanab Jaffrey is for YOU. While Zanab might not agree that love is completely blind after deciding to opt out at the alter with Cole Barnett, she definitely has taken many lessons away from her time in the Love Is Blind pods, and she’s sharing what went down on and (maybe more importantly) off camera during her experience on the hit Netflix show. Has she been in contact with Cole since the reunion? What are her th...

The Culpo Sisters: Behind the Newest Reality TV Family

December 06, 2022 09:00 - 1 hour - 26.6 MB

Kaitlyn and her forever LA co-host, Lo VonRumpf, are in studio Zooming in with the three Culpo sisters, and trust us when we say this pod is full of laughs, unfiltered truths, and plenty of confessions. Olivia, Aurora, and (a slightly tardy) Sophia are sharing all the deets behind their new reality show on TLC, including the highs and lows of filming with family and how they deal with the inevitable negativity that comes with displaying it ALL on TV. They’re also spilling their last Google s...

Clare Crawley: Speaking Your Truth & Finding New Love

December 01, 2022 09:00 - 1 hour - 29.6 MB

**Warning - don't listen to today's confession with kiddos in the car** Prepare those earholes, because today on the pod we have a very long overdue catchup with former Bachelorette (and all-around Bachelor Nation royalty) Clare Crawley! And she’s here with some very exciting news to share; not only is she newly engaged, but she & her new boo got engaged three times, and she’s spilling all the deets on how her romance formed with fiancé Ryan! PS, don’t try to stalk him on social media, beca...

Tamera Mowry-Housley: The Magic of Christmas & Sister(sister)hood

November 29, 2022 09:00 - 48 minutes - 22.8 MB

Hope you're ready to get nostalgic today! And if not, "go home, Roger," because just hearing her voice will bring you right back to the ‘90s. Tamera Mowry-Housley is on the pod to tell us all about her recently-released memoir and everything she’s been up to since one of our fave shows was on air. We first got to know the iconic twins, Tia and Tamera, on the hit sitcom Sister, Sister and since then, Tamera has continued to skyrocket in the entertainment world, from her time on The Real to st...

Grape Therapy: Elyse Myers Talks BIP (+ Brandon & Serene!)

November 24, 2022 09:00 - 1 hour - 28.1 MB

Vinos in Christ, are you tired of feeling like someone’s cool aunt? Well, so is Shanae, and today we’re getting into her breakup and alllll the other Bachelor in Paradise drama with podcast host, Bachelor superfan, and future DWTS contestant, Elyse Myers. Elyse had the privilege of attending the Bachelor in Paradise Reunion afterparty and she is giving us all the behind the scenes on what it was like to be there and meet Bachelor alum IRL. And, if you happen to know who stole her tacos on th...

Lori Gottlieb: Rewriting Our Stories & Navigating the Holidays

November 22, 2022 09:00 - 52 minutes - 23.4 MB

Anyone interested in an extra dose of therapy this week? Well, you’re in luck! Psychotherapist, podcast host, and New York Times bestselling author, Lori Gottlieb, is here right in time to help us actually enjoy the holiday season, no matter what stress might come along with it. We all tell stories about our lives, but it’s important to remember that we’re unreliable narrators who may need to do some serious editing. In this episode, Lori shares how we can rewrite our stories, offer wise com...

Grape Therapy: Danielle Maltby is a Hopeful Romantic

November 17, 2022 09:00 - 1 hour - 31.1 MB

The woman who brightens up all of our TV screens each week on Bachelor in Paradise is reunited with KB on the pod! Danielle Maltby is in person with Kaitlyn to talk about everything from career and healthcare, including her transition to becoming a Nurse Injector and her own pod, The WoMed, to her time on the beaches of Paradise where she could be found giving sage advice and the occasional pimple pop. She shares the sweet reason why she decided to come out of Bachelor Nation retirement this...

Lauryn and Michael Bosstick (TSC): Sex, Love, & Italian Food

November 15, 2022 09:00 - 1 hour - 28.9 MB

The brilliant (and extremely cute) couple behind The Skinny Confidential HIM & HER Podcast, among many other endeavors, joins Kaitlyn IRL in Austin, Texas for a podcast swaparoo! Lauryn Evarts Bosstick and Michael Bosstick have evolved from a romance at just 12 years old (getting caught in closets) to business partners and parents of two kiddos, and they’re back on the pod to share everything behind their relationship and their parenthood journey thus far. Michael and Lauryn reveal why Laury...

Grape Therapy: Wells Adams on Bachelor in Paradise & The Universe

November 10, 2022 09:00 - 1 hour - 27.2 MB

America’s favorite bartender and pizza connoisseur, Wells Adams, is back on the pod today to recap this week’s dose of Bachelor in Paradise and share what he’s been up to, from his beautiful time on the beach to his wedding with the love of his life, Sarah Hyland. It only makes sense that the two dive into the moon, mushrooms, and the afterlife before they get into what we’re all here for: Bachelor Nation content and the juicy goss that comes along with it. Kaitlyn and Wells talk all about t...

Jonathan Van Ness: Fab Five, Fan Favorites, & Fantasy Suites

November 08, 2022 09:00 - 1 hour - 33.6 MB

Today’s guest is a beloved writer, podcast host, reality TV star, comedian, gymnast… some might even say he is a Hot Toddy on a cold winter’s night. One-fifth of the Queer Eye “Fab Five,” Jonathan Van Ness aka JVN, is in person with Kaitlyn in their new home city of Austin to talk about literally everything and anything. And, when we say everything, we mean everyyything. Today’s convo involves subjects including but not limited to: new & established penetration, Poptarts, vulnerability hango...

Heidi D’Amelio: DWTS & Discovering the D’Amelios

November 03, 2022 07:00 - 55 minutes - 23.7 MB

Today’s guest has a lot in common with your host; she manifested her Dancing with the Stars dream and is partnered with the one and only Artem this season. Oh, but she also happens to be competing against her own daughter, Charli, and handling instant family fame. Heidi D’Amelio is on the mic today to share everything from the hardest part about dancing this season to how she keeps her mental health strong to raising two girls with confidence and poise. We’re taking it way back to 2019 when ...

Ben Nemtin: Bucket List Dreams Come True

November 01, 2022 07:00 - 1 hour - 28.6 MB

Ben Nemtin, or should we say Edward Spade & Sparrows Hands, is back with Kaitlyn and co-host Lo VonRumpf to continue their conversation about the power of a bucket list. And this time, they’re not only discussing bucket lists, but helping Vinos cross items off of theirs! Three vinos are calling in to speak live with Kaitlyn, Lo, and Ben, including one who has never seen the ocean, one who wants to take her mama to wine country, and one whose liver transplant story will be sure to inspire eve...

Grape Therapy: DeuxMoi Spills the Celebritea

October 27, 2022 07:00 - 54 minutes - 23.2 MB

Quick question for you… deux you love all things pop culture? Well, if you answered “yes” or if you just like to be in the know, this one’s for you. Kaitlyn is joined by a very mysterious guest and the queen of hot goss, DeuxMoi, whose anonymous Instagram account and podcast has taken the pop culture world by storm, so much so that she was able to quit her job and start posting blinds full-time. Per usual, she’s revealing all on today’s episode, from behind the scenes info on how she gets he...

Taylor Hale & Joseph Abdin: Behind Big Brother

October 25, 2022 07:00 - 1 hour - 34.6 MB

Kaitlyn is fangirling on today’s episode as she and co-host Lo VonRumpf sit down with the winner of Big Brother Season 24 who made plenty of history, Taylor Hale, plus her BF/BFF (we’ll ask them, don’t worry), Joseph Abdin. Even though Taylor is living it up post-show with the most money in Big Brother history, there were plenty of hurdles to get to where she is today, and she and Joseph are going behind the scenes of Big Brother to recount what happened during their time in the house and wh...

Grape Therapy: The Blckchelorettes (Vic & Mi) Talk Bachelor & Beyond

October 20, 2022 07:00 - 1 hour - 29.7 MB

The (former) Blckchelorettes, Victoria & Mikayla (Vic & Mi) are on the mic with Kaitlyn in today’s honest and real episode about all things Bachelor, including their hopes for the future of the franchise, and their individual journeys and careers. Firstly, KB asks about their very recent decision to halt the podcast and their content; Vic & Mi provide insight on what’s going on and what’s to come. Will they still be watching the show? Then, Vic opens up about her recent journey with conqueri...

Jessica Sepel: Upgrading Your Mental & Physical Health

October 18, 2022 07:00 - 57 minutes - 24.6 MB

Clinical nutritionist, entrepreneur, and founder of JSHealth, Jessica Sepel, joins KB in studio to talk about two of her favorite things – rosé & vitamins – and SO much more! She and Kaitlyn are getting real and vulnerable about their personal relationships with food and fitness, and expanding on how they’ve gone from the extremes to finding balance throughout their lives. Jess explains how she got started in this career and why she created her solution-focused supplements after being in pri...

Grape Therapy: Rachel Recchia on Eating, Praying, and Loving

October 13, 2022 07:00 - 1 hour - 31.7 MB

Vinos, it’s finally time for our long-awaited interview with former Bachelorette Rachel Recchia and we can promise, this won’t disappoint you or your earholes. Rachel sits down with Kaitlyn and cutie co-host Lo VonRumpf to debrief after the whirlwind of her season and press tour. It definitely hasn’t been an easy journey, but Rachel is hopeful as she talks about what’s next in both her dating life and her career. And, she’s openly answering all of KB’s hard hitting questions. Would she want ...

Jessie James Decker & Alan Bersten: DWTS Highs and Lows

October 11, 2022 07:00 - 1 hour - 27.8 MB

A woman who wears MANY hats (seriously, how does she do it?) and her partner (the duckmaster with allergies) join Kaitlyn in Nashville to give all the behind the scenes deets on this season of Dancing with the Stars. Jessie James Decker and Alan Bersten may be the (somewhat) underdogs this season, but we are manifesting a win for this couple because no one is working harder and juggling more than these two… plus, they’re pretty dang entertaining. Jessie and Alan share the high highs and low ...

Grape Therapy: Trouble in Paradise with Jill Chin

October 06, 2022 07:00 - 40 minutes - 17.4 MB

Jill Chin, her beautiful hair, and her admirable vocabulary join Kaitlyn to deep dive into this week's episodes of Bachelor in Paradise. Jill is opening up about her journey from The Bachelor to the beautiful beaches of Mexico, which was the hardest (but maybe most rewarding?) experience she’s been through. She shares how she decided to go to Paradise as it wasn’t an easy decision for her, and describes the self-work she had to do post-Bachelor to get to a good mental place for Paradise; her...

Clayton & Susie: The One About the Breakup

October 04, 2022 07:00 - 58 minutes - 25 MB

It’s a raw and emotional episode as Clayton and Susie join Kaitlyn for an exclusive interview following their very recent breakup. While it's of course difficult to open up about what went wrong and what’s next, Clayton and Susie do not hold back as they share the details behind their decision to separate and whether there is a possibility for reconciliation moving forward. Will they continue to be friends? What role did social media play in their relationship and their breakup? Was their de...

Grape Therapy: Potty Talk with Catherine & Sean Lowe (Pt 2)

September 29, 2022 07:00 - 40 minutes - 17.3 MB

The golden boy Bachelor and his final rose are back in your earholes today as we get to hear the rest of their conversation with Kaitlyn and Lo VonRumpf in studio. Sean Lowe surprises Catherine and the crew, and the four continue sharing their thoughts on The Bachelorette finale. Then, they get into the most important topic of all… confessions. This episode is FULL of them - everyone is giving confessions and then giving some more on behalf of others in their lives (AKA Sean & Catherine’s ki...

Love Is Blind’s Deepti Vempati: Vulnerability is a Superpower

September 27, 2022 07:00 - 52 minutes - 23.5 MB

She may not have found a life partner on Netflix’s Love Is Blind, but Deepti definitely discovered some self love and newfound passions, so we’d say it’s a win win. Deepti joins KB on the podcast to get into all things inside the pod (get it… because Love Is Blind!?) and out, including the most important relationship of all – the one she has with herself. She’s of course answering all the questions we were left with after watching After The Alter. What’s her current relationship with Shake? ...

Guests

Olivia Caridi
3 Episodes
Amanda Stanton
1 Episode
Amy Purdy
1 Episode
Beth McCord
1 Episode
Catt Sadler
1 Episode
Hannah Berner
1 Episode
Heather Monahan
1 Episode
Nick Viall
1 Episode
Nikki Glaser
1 Episode
Paul Fishman
1 Episode
Rachel Cruze
1 Episode
Walker Hayes
1 Episode