E1 Vulnerability

Off the Platform

English - August 07, 2019 14:35 - 1 hour - 99.3 MB - ★★★★★ - 23 ratings
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Next Episode: E2 Leveling Up ft. Thea Lund

• 9:30 - How we started the podcast, the coach/athlete relationship

• 16:50 - Learning and practicing vulnerability

• 23:30 - Understanding your body through time and learning focus

• 35:00 - Youth Nationals Part I: Blanco’s disappointment

• 47:00 - Figuring it out and sitting in discomfort

• 53:00 - The beginnings with Diana & Pre-comp training

• 1:06:35 - Youth Nationals Part II

• 1:16:10 - “It’s okay to really want something and then fail…”

• 1:23:15 - The fragility of losing athletes

• 1:33:15 - Allowing things not to be perfect and allowing things to affect you