The Mental Game with Andrew Jensen

Andrew Jensen started golfing at seven years old and went professional around 23. 

His first suicide attempt happened at 16, with others between tours in his mid-twenties. 

In this episode, Andrew joins us to talk about his journey as an athlete, how intergenerational toxic masculinity shaped his golf game, and the mental health struggles that contributed to his suicide attempts as a young adult. 

 

“It was like trying to make it quick and painless as opposed to something that consciously hurt, I think, because if I look back, I really dive into it. It was much more the emotional pain that I wanted to continue to inflict, and have the physical be quick and make all of the pain end as opposed to some people who cut … want the physical pain to kind of take away from the mental pain. Whereas I was hurting myself so much internally that I just wanted to stop hurting period.” (30:30)

 

Andrew also shares how his struggles eventually led him to become a mental health advocate and YouTuber, where he uses his channel to not only help other golf enthusiasts with their game, but to continue to work through the long-lasting mental hurdles in his own.

 

“I think that's where it's like all those years of being a professional golfer and associating that identity now and like on YouTube. And if I have to stop at [that], you know, my knee jerk to that is like, f*ck I failed. ‘Cause I didn't achieve my goal. ‘Cause that was my need. That's how I felt. I feel as a golfer, I still feel like I'm a failed professional golfer, but whatever. And people on the internet love to tell me that too, but I don't f*cking care anymore.” (1:00:09)

 

In This Episode

(01:24) What makes golf so tough (05:01) How Andrew started golfing (12:47) Intergenerational toxic masculinity  (21:16) Andrew’s first struggles with mental health  (29:01) Andrew’s suicide attempts (32:42) Recovering from the first attempt while still dealing with depression (40:38) The intense pressure of pro sports and its effect on Andrew’s mental health (53:02) How Andrew focuses on his mental health currently (57:52) Andrew’s relationship with his wife, Kelly (1:03:01) Will he let his son play golf?

 

Our Guest

Andrew Jensen competed around the world as a professional golfer for over a decade. 

After breaking his arm forced him to leave pro golf, Andrew started a YouTube channel to document his journey as an athlete, share behind the scenes looks at tours, equipment and training, share about fatherhood and talk openly about sports and mental health. 

 

Resources & Links

Off The Cuff

https://www.offthecuff.fm/ https://www.youtube.com/c/OffTheCuffwithDannyLoPriore https://www.instagram.com/1and1otc/ https://www.instagram.com/dannylopriore/

Andrew Jensen

https://www.youtube.com/c/andrewscottjensen/featured https://www.instagram.com/andrewsjensen/ https://twitter.com/andrewjensen https://andrewjensen.app/