Q&A with Danny LoPriore: Talking Anxiety, Panic Attacks, and Overcoming Suicidal Thoughts
Off The Cuff with Danny LoPriore
English - March 22, 2023 08:00 - 43 minutes - 100 MB - ★★★★★ - 239 ratingsMental Health Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week on Off the Cuff with Danny LoPriore, I am sitting with my producer Sam Davidson and together we take questions that you, our audience, want me to answer.
Listen as I answer questions on a variety of topics ranging from anxiety and panic attacks to relationships and suicidal thoughts. I talk about my own personal struggles with negative thinking and give relationship advice for couples who are in a similar predicament and seeking a clear way forward. I also talk about the very sensitive topic of suicidal thoughts and what actions to take in order to successfully negotiate with this delicate state of mind.
This is one episode you don’t want to miss.
“I used to be so caught up in being negative that I could paint anything as negative. I became this real negative artist where I could construe and conjure things to be negative. But a lot of it is just taking accountability and telling yourself that you're not going to go that route today and you start with one day trying to be positive throughout the day” Danny – (09:03)
“Bad things happen in the back of your mind. You always know that can happen. But when you're already in a negative mindset and bad things happen, it's just like a kind of a recipe for disaster.” Danny – (16:06)
“You know, some people have to look out for the best. And then if people aren't willing to put in the effort and try and change for people that they say that they love, that doesn't sit well with me. You have to really put yourself in situations to be uncomfortable if you want a relationship to work.” Danny – (18:01)
In This Episode:
(01:40) – Danny talks about a recent panic attack.
(06:35) – Why some minds only pick up on the negative stuff.
(13:34) – Danny’s advice to people struggling with mental health issues.
(15:13) – Reflecting on his own journey through therapy.
(21:28) – On doing standup through anxiety and panic.
(24:37) – The difference between being nervous and being anxious.
(27:23) – How to tackle early morning anxiety.
(32:09) – How to stop overthinking every little thing.
(36:01) – Talking about how to react emotionally.
(38:35) – Danny’s advice on how to deal with suicidal thoughts.
Resources & Links
Off The Cuff
https://www.youtube.com/c/OffTheCuffwithDannyLoPriore