Applying Mindfulness to Maximize Gains

Limitless Performance: Holistic Sports Training, Sports Psychology, and Sports Mindfulness Podcast

English - February 12, 2023 11:00 - 9 minutes - 6.52 MB - ★★★★★ - 54 ratings
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Previous Episode: How to Pick Yourself Up When Things Don't Go Your Way | Thoughts Create Emotions

Next Episode: How to Reach Your Goals FAST

In this week's episode of Off The Court, Coach Jack teaches us on the dimensions of the mind and how applying mindfulness to your daily life can allow you to constantly improve.

Download our FREE 25 page EBook: How to Unlock the Mental Side of the Game: https://ctghoops.com/free-ebook/

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Off The Court: Basketball Training Podcast With Coach Jack: https://ctghoops.buzzsprout.com

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