The Off Duty ADs talk about professional development for coaches (but get distracted by practice planning for a while); Ryan empties his gyms, learns from the American Gladiators, and needs another intervention for his energy drink consumption; Mike has been crushed by The Process and his Sox, loves administering coaches' training, and threatens to pull the fire alarm; and Mark promotes the merits of leaf blowers, contemplates six-second attention spans, and promotes his local Rhombus Guys Brewing Company.