Your Compulsions Hide in Your Assumptions about What is NOT a Compulsion
OCD Straight Talk
English - April 05, 2023 18:18 - 24 minutes - 22.8 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The 2 Primary Reasons OCDers Don't Tend to Make Much Progress
Next Episode: The System is Made Up of Parts
Chris explains the thinking and assumptions of many people and patients about what "compulsions" are, and are not. Often, it's the assumptions we make about such behaviors that allows them to continue-on unchecked.
Feel free to reach out with any questions you might have to [email protected].
If you've found the podcast helpful, consider giving OCD Straight Talk a 5 star-review, and subscribing to the podcast for more structured help with your anxiety-symptoms.