You Gotta Go to Therapy, Pillar 1
OCD Straight Talk
English - December 08, 2023 15:00 - 18 minutes - 16.9 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is My Role in Getting Better?
Next Episode: "Practice Makes Perfect," Pillar 2
Chris tackles the first of the Five Pillars, showing that generally OCDers generally don't make a lot of progress without structured, expert help.
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