What's the Difference between Facts and Fears?
OCD Straight Talk
English - June 01, 2023 22:38 - 12 minutes - 11.6 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Compulsions Make the Thoughts Real
Next Episode: Why Do I Have These Intrusive Thoughts?
Chris discusses intrusive images and urges, noting that often they elicit anxiety because of what we think they mean. The question, of course, becomes, Do they REALLY mean that?
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